Best Lemon Balm - Top Picks & Guide

Imagine a tiny herb that smells like sunshine and can help you feel calmer. That’s Lemon Balm! It’s a wonderful plant that’s been used for centuries to help people relax and feel better. But with so many different kinds of Lemon Balm out there, how do you pick the best one for you? It can be confusing to know where to start.

Choosing the right Lemon Balm might seem tricky, but it doesn’t have to be. We know you want to find a plant that will bring you peace and a lovely citrus scent. You might be wondering which type grows best in your garden or which one has the strongest, most soothing smell. This post will help you understand all of that.

By the time you finish reading, you’ll know exactly what to look for when choosing Lemon Balm. We’ll explore its amazing benefits and give you tips to make sure you get a healthy, happy plant. Let’s dive in and discover the magic of Lemon Balm together!

Top Lemon Balm Recommendations

No. 1

Double Wood Supplements Organic Lemon Balm Tincture - for Digestion & Relaxation 590mg - 2FL OZ, 120 Servings (Better Absorbed Than Capsules, Great for Lemon Balm Tea)

LEMON BALM EXTRACT FOR RELAXATION AND CALM: Double Wood’s Lemon Balm Leaf Tincture is offered in a convenient liquid drop format, making it a great alternative to capsules. This format may support more efficient absorption and flexible dosing.
PERFECT ADDITION TO LEMON BALM TEA: Even though our Lemon Balm herbal drops can be taken on their own or added to water, they are the perfect way to improve the effectiveness of Lemon Balm Tea
FOUR MONTH SUPPLY: Double Wood provides a full 120 servings of Lemon Balm liquid (15 drops or .5ml per serving ) to last you a full four months
ROOTED IN QUALITY: Manufactured and Tested in the USA from Globally Sourced Ingredients. Double Wood's Lemon Balm drops are manufactured and tested for microbes and heavy metals right here in the USA from Globally Sourced Ingredients. Plus,they are organically grown, vegetarian, Non-GMO and gluten-free
MADE IN THE USA & THIRD-PARTY TESTED: Double Wood’s Lemon Balm Drops are manufactured and tested in the USA using globally sourced ingredients. It is non-GMO, gluten-free, and regularly tested for quality and purity

No. 2

Traditional Medicinals Organic, Lemon Balm - Supports Stress Relief & Digestive Health - Kosher, Non-GMO, Caffeine-Free, Compostable - 16 Tea Bags

Herbal stress relief tea: Calming Lemon Balm tea soothes the nervous system and supports digestion to help you relax*
Taste: Our organic lemon balm tea is a stress relief supplement and is pleasantly mild with subtle citrus notes, offering a gentle way to soothe nerves and uplift the spirit.
Inspired by tradition: Native to Southern Europe and known as the “bringer of gladness,” lemon balm is traditionally used to support digestive wellness and relieve nervous tension
Mindfully-made herbal tea: This USDA Certified Organic tea is also Kosher, Caffeine-Free, Compostable, and Herbalist-formulated
There's a Tea for That: Whether it’s a cup for conversation or settling a case of digestive discomfort, there's a Traditional Medicinals tea for that

No. 3

Herb Pharm Lemon Balm, Alcohol-Free: Certified Organic, Nervousness & Over-Excitement Support, Fast-Absorbing & Sugar-Free Calming Extract, Made with Lemon Balm Herb, Liquid Glycerite, 1 oz

NERVOUS SYSTEM SUPPORT: When life gets overwhelming, turn to our sugar-free organic Lemon Balm extract. The Lemon Balm herb provides nerve-soothing support for hectic days and busy minds.*
CERTIFIED ORGANIC: We prepare our Lemon Balm tincture alcohol-free from the fresh aerial parts - including Lemon Balm leaves and stems - of USDA Organic Melissa officinalis plants.*
ALCOHOL-FREE: Our Lemon Balm glycerite is extracted with Certified Organic glycerin & distilled water, providing calm without alcohol. Offers up to 42 servings per 1 oz bottle for daily use.*
HOLISTIC WELLNESS: Our alcohol-free Lemon Balm extract is made from USDA Organic Melissa officinalis plants & is vegan non-GMO, sugar-free & gluten-free, with no artificial colors or flavors
COMMITTED TO QUALITY: We sell approximately 4 million herbalist-crafted products annually and have been in business for 45+ years! We're also the world's 1st Regenerative Organic Certified herb farm

No. 4

Lemon Balm Extract-Alcohol-Free, Natural Organic Lemon Balm Tincture Liquid for Women & Men, Helps to Relax, 590mg- 2.02 Fl.Oz

STRESS PEOPLE: Lemon Balm Nutritional Liquid is made from natural Lemon Balm Leaf Extract (590mg/dose), which can help to relieve daily stress and balance emotions, suitable for people with high-pressure work or study
EASY-TO-ABSORB LIQUID DOSAGE FORM: Lemon balm is designed in the form of drops, which can be absorbed directly under the tongue or mixed with beverages, making it easier for the body to utilize it more quickly than capsules or tablets, especially suitable for those who seek for efficiency and convenience
IMPROVE CONCENTRATION AND MENTAL CLARITY: Lemon balm extract has been shown to improve cognitive functioning, and combined with its soothing properties, it can relax and enhance concentration and mental clarity at work or school
PURE FORMULA: Lemon Balm Nutrition contains only Lemon Balm Extract, Vegetable Glycerin, and Water, with no alcohol, artificial colors, or preservatives for consumers seeking a natural and healthy lifestyle
SUITABLE FOR ANY SCENARIOS: Lemon balm extract requires only the recommended daily dosage of 0.5mL (about 15 drops) can be taken with meals, either dripped into a drink for flavor or taken directly under the tongue, to meet the needs of different scenarios (such as the office, travel, or relaxation before going to bed)

No. 5

Vimergy USDA Organic Lemon Balm Tincture Herbal Supplement – Can be Used in Tea - Non-GMO, Alcohol-Free –115 mL (1 mL/Serving)

EASES THE EFFECTS OF STRESS & TENSION.* Lemon balm offers calming qualities that ease the effects of stress and tension. Lemon balm offers calming qualities that ease the effects of stress and tension, which also supports healthy sleep patterns. *
LIQUID FOR FAST ABSORPTION.* Our unique formula delivers all the benefits of the “calming herb” lemon balm in a fast-absorbing liquid format, made with organic flax glycerin, which is naturally sweet without sugar. Taking an herbal supplement in liquid form means much of the digestive “work” needed to access and make the phytonutrients available is already done. The tough fiber and plant material has been removed and the vital plant nutrients concentrated into a powerful liquid.
EXPERIENCE MIXOLOGY BY VIMERGY. As someone who takes charge of their well being, you decide what your body needs. That’s why it’s essential to incorporate VIMERGY products into your daily routine. Unlike multivitamins, our liquids provide plenty of versatility. They can be enjoyed on their own, in water, juice, smoothies or even mixed with the other VIMERGY liquids to create a unique blend. We provide the ultimate in mixology-based customization to support your health and wellness.
PEACE OF MIND CLEAN. VIMERGY is triple third party verified, for your peace of mind. Our lemon balm liquid is a clean formula with only 3 ingredients, designed to work well for everyone. This liquid natural supplement contains no citric acid, maltodextrin, soy, corn, alcohol, sugar, colors, flavors, or preservatives. It’s USDA Certified organic, non-GMO, gluten-free, alcohol-free, and paleo-friendly.

No. 6

Vimergy USDA Organic Lemon Balm Tincture Herbal Supplement – Can be Used in Tea - Non-GMO, Alcohol-Free – 30 mL (1 mL/Serving)

EASES THE EFFECTS OF STRESS & TENSION.* Lemon balm offers calming qualities that ease the effects of stress and tension. Lemon balm offers calming qualities that ease the effects of stress and tension, which also supports healthy sleep patterns. *
LIQUID FOR FAST ABSORPTION.* Our unique formula delivers all the benefits of the “calming herb” lemon balm in a fast-absorbing liquid format, made with organic flax glycerin, which is naturally sweet without sugar. Taking an herbal supplement in liquid form means much of the digestive “work” needed to access and make the phytonutrients available is already done. The tough fiber and plant material has been removed and the vital plant nutrients concentrated into a powerful liquid.
EXPERIENCE MIXOLOGY BY VIMERGY. As someone who takes charge of their well being, you decide what your body needs. That’s why it’s essential to incorporate VIMERGY products into your daily routine. Unlike multivitamins, our liquids provide plenty of versatility. They can be enjoyed on their own, in water, juice, smoothies or even mixed with the other VIMERGY liquids to create a unique blend. We provide the ultimate in mixology-based customization to support your health and wellness.
PEACE OF MIND CLEAN. VIMERGY is triple third party verified, for your peace of mind. Our lemon balm liquid is a clean formula with only 3 ingredients, designed to work well for everyone. This liquid natural supplement contains no citric acid, maltodextrin, soy, corn, alcohol, sugar, colors, flavors, or preservatives. It’s USDA Certified organic, non-GMO, gluten-free, alcohol-free, and paleo-friendly.

No. 7

Mood Support Supplement: Help improve your mood with traditionally used lemon balm leaf! As a nervine herb, Melissa officinalis supports stress levels and may also help with relaxation.
Lemon Balm Tincture: Lemon Balm Leaf, or Melissa officinalis, is an herb native to southern Europe that can now be found around the world, including in North America. It is a member of the mint family with a pleasant, lemony smell. It is used in many applications, including cooking and personal care items.
Relaxation & Stress: As a nervine herbal, this tincture may support a healthy mood, calm and relaxation, and provide stress support. With our unflavored, alcohol-free herbal tincture, you can give lemon balm leaf a try to support your mood today!
Easy-to-Take Liquid Drops: With organic lemon balm extract in an alcohol-free tincture, you can easily take this unflavored liquid on its own or add to your favorite drink or smoothie!
For Most Lifestyles: Maryuth's Lemon Balm Leaf Liquid Extract Drops are USDA Organic, Non-GMO, Vegan, Made in a GMP Facility. Dairy Free, Nut Free, Gluten Free, Soy Free, Sugar Free, No Synthetic or Artificial Colors, Alcohol Free Tincture. Clean Label Project Certified. B Corp Certified.

No. 8

Zazzee Organic Lemon Balm 10:1 Extract, 180 Vegan Capsules, 6 Month Supply, Melissa Officinalis, Calm, Mood, Stress & Relaxation Support, Herbal Supplement, All-Natural, Non-GMO, Made in the USA

OUTSTANDING VALUE / 6 MONTH SUPPLY: Our Lemon Balm Extract contains 180 capsules per bottle AND is made from a potent 10:1 extract – an amazing value! Compare this to other leading brands that have lower dosages, contain less than 180 capsules, and are not made from a concentrated extract. Our Lemon Balm Extract is a bargain not be found elsewhere!
POTENT 10:1 EXTRACT: Our Lemon Balm Extract Capsules are derived from a potent, concentrated 10:1 extract, making them 10X stronger than standard Vitex powder.
ORGANIC LEMON BALM: Any Lemon Balm that is not organic can be contaminated and toxic to your body. With Zazzee Naturals Organic Lemon Balm Extract, you can be sure your Lemon Balm is organic, all-natural, vegan, and non-GMO.
NATURAL, VEGAN & NON-GMO: All ingredients, including the capsule, are 100% vegan. Our Organic Lemon Balm Extract does not contain any sweeteners, artificial flavors, wheat, corn, gluten, soy, milk, egg, fish, shellfish, or tree nut ingredients. Enjoy the amazing benefits of Lemon Balm Extract without worrying about what else might be hiding in each capsule!
GOLD STANDARD PRODUCTION: Your health and safety mean everything to us. For that reason, our Organic Lemon Balm Extract is manufactured in the USA, in a fully certified facility with adherence to good manufacturing policies and under the most stringent quality control. You can rest assured that you get the best value for your money!

Your Guide to Buying the Best Lemon Balm

Lemon balm is a wonderful herb that smells and tastes like lemons. It’s also known for its calming effects. You can use it in teas, cooking, or even for aromatherapy. Choosing the right lemon balm product makes a big difference in how much you enjoy it.

Key Features to Look For

When you shop for lemon balm, keep these important things in mind.

Freshness is Key

Bright Green Color: Fresh lemon balm leaves are a vibrant green. If they look dull or yellowish, they are older and might not have as much flavor or benefit.
Strong Lemon Scent: Good lemon balm has a powerful, fresh lemon smell. The scent tells you the oils are still strong.

Form of Lemon Balm

Lemon balm comes in different forms. Think about how you want to use it.

Dried Leaves: These are great for teas and cooking. Make sure the leaves are whole and not too crumbly.
Fresh Plants: If you want to grow your own, look for healthy plants with no signs of pests or disease.
Essential Oil: This is very concentrated. It’s good for aromatherapy or adding a tiny bit to lotions. Always check for purity.
Tinctures/Extracts: These are liquid forms, often made with alcohol or glycerin. They are easy to add to drinks.

Important Materials

For dried lemon balm, the main “material” is simply the dried leaves of the lemon balm plant (Melissa officinalis).

Organic Certification: If you care about what’s sprayed on your plants, look for organic labels. This means it was grown without harmful pesticides.
Purity for Oils: For essential oils, look for 100% pure lemon balm oil. Avoid oils that list other ingredients.

Factors That Improve or Reduce Quality

Certain things can make your lemon balm better or worse.

What Makes it Great

Proper Drying: If you buy dried lemon balm, it should be dried carefully. This helps keep its flavor and scent strong.
Good Storage: Products kept in airtight containers away from light and heat stay fresh longer. This protects the delicate oils.
Harvest Time: Lemon balm harvested at the right time of year, when its oils are most potent, will have the best quality.

What Can Harm It

Exposure to Light and Air: These can make lemon balm lose its scent and flavor quickly.
Moisture: If dried lemon balm gets wet, it can mold or lose its quality.
Old Age: Like any natural product, lemon balm loses its potency over time.

User Experience and Use Cases

People use lemon balm for many reasons. It’s a versatile herb.

Relaxation and Sleep

Tea Time: Many people drink lemon balm tea to relax before bed. It helps calm the mind and body. You can steep dried leaves in hot water.
Aromatherapy: A few drops of lemon balm essential oil in a diffuser can create a calming atmosphere in your home.

Cooking and Baking

Flavoring: You can add fresh or dried lemon balm leaves to salads, fruit dishes, or baked goods. It adds a lovely citrusy note.
Infused Drinks: Make a refreshing lemonade or iced tea by adding lemon balm.

Skincare

Soothing: Some people use diluted lemon balm essential oil or lotions with lemon balm extract to soothe minor skin irritations.

Lemon Balm FAQs

Q: What is the main benefit of lemon balm?

A: The main benefit of lemon balm is its calming and relaxing effect. It helps reduce stress and can improve sleep.

Q: Can I grow my own lemon balm?

A: Yes, you can easily grow lemon balm from seeds or cuttings. It’s a hardy plant that likes sunshine and well-drained soil.

Q: How do I make lemon balm tea?

A: To make lemon balm tea, steep 1-2 teaspoons of dried lemon balm leaves in a cup of hot water for 5-10 minutes. You can strain and drink it warm.

Q: Is lemon balm safe for children?

A: Yes, lemon balm is generally considered safe for children when used in moderation, especially as tea. However, it’s always a good idea to talk to a doctor if you have concerns.

Q: How should I store dried lemon balm?

A: Store dried lemon balm in an airtight container in a cool, dark place. This will keep it fresh for about 6-12 months.

Q: What’s the difference between lemon balm and lemongrass?

A: Lemon balm and lemongrass are different plants. Lemon balm has a softer, sweeter lemon scent and is known for calming effects. Lemongrass has a stronger, sharper lemon flavor and is often used in cooking.

Q: Can I use lemon balm essential oil on my skin?

A: You should always dilute lemon balm essential oil with a carrier oil, like coconut or almond oil, before applying it to your skin. Using it undiluted can cause irritation.

Q: Does lemon balm help with anxiety?

A: Many people find lemon balm helpful for mild anxiety. Its calming properties can help ease feelings of nervousness.

Q: Where can I buy lemon balm products?

A: You can buy lemon balm products at health food stores, herbal shops, online retailers, and some supermarkets.

Q: How long does lemon balm essential oil last?

A: Properly stored lemon balm essential oil can last for 2-3 years. Keep it in a dark glass bottle away from heat and light.