Remember those tiny flutters you first felt? Or the excitement of seeing that little heartbeat on the screen? Pregnancy is a whirlwind of amazing, unforgettable moments. But sometimes, it feels like those precious details slip away too fast.
Trying to find the perfect Pregnancy Journal can feel overwhelming. There are so many styles and prompts out there! You want something that truly captures *your* unique journey, not just a generic book. It’s tough to pick the one that will feel right for you over these next nine months.
This post is here to help you cut through the noise. We will explore what makes a Pregnancy Journal special and how to choose the one that fits your style perfectly. You’ll learn what features matter most so you can start documenting your adventure with confidence.
Ready to find the keepsake that will cherish these memories for years to come? Let’s dive into the wonderful world of Pregnancy Journals!
Top Pregnancy Journal Recommendations
No. 1
Pregnancy Journal for First Time Moms Gifts - 90 Pages Hardcover Pregnancy Memory Book, Beautiful & Cute Baby Book Keepsake, Ultrasound Baby Scrapbook, Mom To Be Gift (Alpine)
- Stay Organized - The Inspire Pregnancy Journal is a beautifully designed hardcover, ring-bound pregnancy book with 90 guide-you-through pages and a keepsake envelope so that you have everything you need at a glance throughout your pregnancy.
- The Complete Pregnancy Planner and Baby Memory Book - Covers every stage of your pregnancy, doctor's visits, trimester planners, baby registry checklist, birth plan, and baby's arrival and has ample spaces for pregnancy milestones, notes, and photos.
- Inspirational Pregnancy Memory Book - Every pregnancy is a new adventure for moms-to-be. We designed the Inspire Pregnancy Memory Book with 7 well-organized chapters filled with inspirational quotes to encourage a positive pregnancy.
- Personalized Pregnancy Books for First-time Moms - Showcase your favorite ultrasound picture for birth announcements or gender reveals. This gender neutral baby memory book and mom journal is a great photo prop for baby boys and girls.
- Pregnancy Must Haves - Pregnancy journals for first-time moms and dads make the best gift for expecting mom and parents-to-be. The Inspire Pregnancy Baby Books Planner comes beautifully packaged in a gift box, making it the ideal Mother's Day Gifts for pregnant women.
No. 2
Peachly Pregnancy Journal - Linen Pregnancy Book to Capture Every Milestone - Pregnancy Must Haves - Baby Book Keepsake Pregnancy Journals For First Time Moms and Experienced Moms
- SIMPLE, ORGANIZED AND BEAUTIFUL PREGNANCY JOURNAL: Looking for a simple and organized way to document your pregnancy journey? Then look no further! This Peachly pregnancy journal contains carefully crafted prompts to ensure the most significant moments of your pregnancy journey are captured - and we kept it simple enough so you don't get overwhelmed!
- ELEGANT HAND-DRAWN ILLUSTRATIONS: Gorgeous, hand-drawn illustrations are a signature in all of Peachly's baby journals and this 110-page maternity journal is no exception. It is meticulously crafted in classic, gender-neutral linen, featuring gold foil lettering. Each page is printed on premium archival-grade paper to ensure your words don't bleed through and are bound by a double spiral gold wire for lasting durability. This Peachly pregancy journal gives other pregnancy books a run for their money!
- BONUS CHECKLISTS AND DEDICATED BUMP PHOTO SPACES: This pregnancy book memory book was made so you could create a visual chronicle of your pregnancy in a simple and organized way. There are dedicated full-page photo spaces for bump photos, as well as a checklist section to keep you super organized throughout your pregnancy. These include a checklist for newborn essentials, a guide for packing your hospital bag, and a space to outline your birth preferences, making this the ideal pregnancy planner for first time moms.
- THE PERFECT PREGNANCY GIFT: On the hunt for the perfect mom-to-be gift? Well, look no further! This pregnancy journal memory book comes packaged in Peachly's signature kraft box, showcasing the quality and minimalist style that customers have come to know and love from Peachly.
- THE PERFECT SIZE AND LAYOUT: This pregnancy memory book is the perfect size and has dimensions of 7.7 x 9.5 inches with pages being 6.5 x 9". Included sections: finding out you're pregnant, milestones & firsts, first trimester, second trimester, third trimester, checklists for planning, baby's arrival and a letter to baby. There is also a gorgeous keepsake folder at the back for all the beautiful trinkets you collect on your 9 month journey.
No. 3
Tegeme Pregnancy Gifts for Expecting New Mom Blanket First Trimester Essentials Weekly Baby Growth Tracker in Fruit Veg Pregnancy Congratulation Gift for Expecting Parents Couple Countdown Maternity
- Capture Precious Moments: our new pregnancy gift for expecting mom of beautifully designed flannel blanket, measuring 51.2 x 39.4 inch/130 x 100 cm, helps parents track their baby's growth through adorable fruit and vegetable illustrations. Record every milestone with this cozy and charming countdown to their arrival
- Softness Meets Beauty: exceptionally soft and comfortable, this flannel blanket provides warmth and elegance. It's not only perfect for mothers-to-be but also serves as a stylish nursery decoration. A versatile addition that enhances the baby's space with warmth and charm
- Engaging Sibling Countdown: involve children in the excitement of a new sibling with this educational first trimester essentials. It turns learning into fun as they observe the weekly size changes and count down to meeting their new brother or sister. A delightful way to foster family bonding
- Interactive Family Keepsake: bring the family together with this interactive growth tracker. It's more than a blanket; It's a delightful keepsake that celebrates every stage of pregnancy, fostering excitement and anticipation within the entire family as they await the new baby
- Perfect Expecting Parents Gift: looking for a unique and practical gift for expecting parents? This gifts for expecting parents is the ideal choice. Thoughtfully crafted, it's a heartfelt present that ensures lasting memories and is a must-have for any parent's journey
No. 4
Keepsake Pregnancy Journal to Cherish Forever - A Pregnancy Book to Capture Every Milestone of Mom & Baby’s 9-Month Journey - Pregnancy Baby Journal For Expecting First Time Moms & Experienced Moms
- Sweet Beginning COVERS EVERY IMPORTANT PREGNANCY DATE, MILESTONE AND EVENT, week by week, from finding out to baby’s arrival home; this EASY TO FILL OUT pregnancy journal ensures you capture it all, WITHOUT OVERWHELMING YOU; spend JUST 5 MINUTES A WEEK to capture every meaningful moment of you and your baby's entire 9 month journey or make your pregnancy baby journal part of your daily ritual and add even more detail, the choice is yours
- MODERN, SIMPLE AND BEAUTIFUL, Sweet Beginning is a TIMELESS pregnancy diary, the perfect pregnancy journals for first time moms and experienced moms alike; this baby pregnancy journal is crafted in CLASSIC, GENDER NEUTRAL LINEN with lettering imprinted in silver foil with each pregnancy memory book printed on 120 GSM Archival grade paper and double spiral bound TO LAST A LIFETIME; if you’re looking for pregnancy gifts for first time moms, this pregnancy scrapbook makes a great mom to be gift
- THOUGHTFUL PROMPTS ensure you never forget a precious moment; ample “blank” sections are placed throughout to record important reflections, without restriction; and PLENTY OF DEDICATED, FULL PAGE SPACES FOR YOUR PHOTOS are chronologically sequenced across the journal
- Complete with an elegant PEBBLE GRAINED KEEPSAKE FOLDER at the back for special mementos such as hospital bracelets and keepsake documents, our pregnancy journal memory book creates a beautiful record that can be handed down to your child, for a pregnancy memory book to cherish forever
- Features space for 4x6”, 3x3” and 4x4” photos with 76 beautifully designed pages WITH SECTIONS INCLUDING Pregnancy Details, First Ultrasound, Anatomy Scan, Baby Names, List Of Firsts, Monthly Tracker (Months 1 to 9), Weekly Reflections (Weeks 5 to 40), Birth Plan Details, Wishes For You, Letters To You, Special Events (Baby Shower, Baby Moon, Maternity Photoshoot & More), Birth Details (Birth Photo, Footprints, Birth Story), Coming Home (Nursery, First Family Photos); outer size 7.5” x 7.25”
No. 5
Pregnancy Journal and Memory Book with Stickers and Keepsake Pocket - Lovely Must Have Gift for First Time Moms to Be - The Perfect Planner to Track Your Little Ones Life-Changing Journey
- Stay Organized And Enjoy a More Relaxed Pregnancy: The 9x10” pregnancy journal by ZICOTO is the perfect companion for expecting moms & dads! Thanks to the well-organized 105 page pregnancy book, you have everything at one glance allowing you to fully focus on being happy & calm throughout the wonderful journey of becoming a parent!
- 8 Clever Tabs To Keep Track Of Everything: With the gorgeous baby memory book you can arrange everything perfectly across 8 sections - from weekly calendar planners, baby registry checklists, birth plan, medical information and appointments, trimester planners all the way up to a dream board
- Make It Your Personal Memory Keeper - Add Notes, Pics, Stickers & More: Document your pregnancy milestones for the first trimester and more in a super cute way! The journal includes 2x decorative sticker sheets (57x + 40 weeks stickers) and offers ample space for notes, photos and even has a back pocket for small keepsakes
- Beautiful Greenery Design - Great for Welcoming A Baby Girl Or Baby Boy: The gender-neutral design with its harmonious colors and leaf paintings, robust ring binder, classic gold corners and a green elastic band make it a lovely journal that will be a joy to flip through for years to come!
- Pregnancy Must Haves and Heartwarming Gifts For First Time Moms & Dads: What a fantastic way to capture all those precious moments of a pregnancy! Pregnancy journals for first time moms & dads make a wonderful gift that is sure to be appreciated by all parents-to-be
No. 6
Pearhead Pregnancy Journal, Linen Guided Pregnancy Memory Book with Sonogram Photo Insert, Beige
- GUIDED PREGNANCY JOURNAL: This linen pregnancy journal is designed to document milestones from pregnancy announcement through birth with structured prompts.
- LINEN HARDCOVER DESIGN: Cream linen cover with gold script lettering for a neutral, timeless look.
- SONOGRAM PHOTO DISPLAY: Includes a 3 x 4 inch cover photo insert for ultrasound images.
- 68 PROMPTED PAGES: Covers appointments, trimesters, planning, checklists, and arrival milestones.
- GIFTABLE MATERNITY KEEPSAKE: Suitable for expecting parents and pregnancy announcements.
No. 7
Pearhead My Pregnancy Journal, Keepsake Pregnancy Memory Book with Sonogram Photo Insert, Pregnant Trimester Milestone Tracker Notebook, Expecting Mom Gift, Sage Green Leaf
- Cherish Every Moment of Your Pregnancy Journey – Capture and treasure every milestone, emotion, and special memory from your first trimester to your baby’s arrival with Pearhead’s beautifully designed pregnancy journal in a modern sage green leaf pattern.
- Thoughtfully Designed for Every Expecting Mom – This gender-neutral pregnancy keepsake book includes 68 pages of guided prompts and space for personal reflections, helping you document your unique journey to motherhood.
- Organized & Easy to Use – Featuring 7 tabbed sections such as The Big News, First Doctor Visit, Trimester Highlights, Baby Names, and Birth Plans, this spiral-bound journal makes it simple to track every exciting milestone along the way.
- Perfect Baby Shower or Pregnancy Gift – Whether you’re shopping for a first-time mom, a new mom, or adding to your baby registry, this pregnancy memory book is a thoughtful and sentimental keepsake gift she’ll cherish forever.
- Includes a Special Ultrasound Photo Slot – Personalize your journal with a 5” x 4” sonogram photo insert, making this the perfect sentimental pregnancy announcement prop, memory book, or nursery décor piece. Journal Dimensions: 6.5” W x 9.125” H x 2.25” D
No. 8
Pregnancy Journal – 82 Page Hardcover Memory Book for Expecting Moms | Beautiful & Thoughtful Mom to Be Gift, Pregnancy Book for First Time Moms, Ultrasound Baby Picture Pocket
- Cherish Every Moment – A beautifully designed pregnancy journal with 82 guided pages to record milestones, memories, and heartfelt reflections throughout your nine-month journey.
- Perfect Mom to Be Gift – A thoughtful keepsake pregnancy book that makes an unforgettable present for baby showers, pregnancy announcements, or “just because.”
- Capture Each Chapter – From “The Discovery” and first doctor’s visit to trimester reflections, getting ready, and welcoming your little one, this pregnancy journal guides you through it all.
- Thoughtful Pregnancy Gift for Any Parent – With a gender-neutral design, protective hardcover, and space for ultrasound photos, this memory book is a timeless gift for expecting moms and dads alike.
- Preserve Memories for a Lifetime – More than a pregnancy book, this keepsake journal ensures that your child can one day read your story of love, anticipation, and joy.
Your Guide to Choosing the Perfect Pregnancy Journal
A pregnancy journal is a wonderful keepsake. It helps you track your baby’s growth and your own feelings. Finding the right one makes documenting this special time much easier. This guide will help you pick the best journal for you.
Key Features to Look For
Several important parts make a good pregnancy journal stand out.
Weekly or Monthly Tracking Sections
- Look for dedicated spaces for each week or month of your pregnancy. This lets you record milestones easily.
- Some journals have prompts about the baby’s size (e.g., “Your baby is the size of a lemon!”).
Prompted vs. Blank Pages
- Prompted journals offer questions to answer. This is great if you aren’t sure what to write.
- Blank or lightly guided journals give you more freedom for drawing or long stories. Decide which style fits your writing habits.
Space for Photos and Keepsakes
- Does it have designated spots for ultrasound pictures or tiny baby items? Pockets or adhesive corners are helpful additions.
Milestone Markers
- Good journals mark big moments like the first kick, the gender reveal, or the due date countdown.
Important Materials and Construction
The physical quality of the journal affects how long it lasts and how nice it feels to use.
Paper Quality
- Check the paper weight. Thicker paper (higher GSM) stops ink from bleeding through, especially if you use markers or gel pens. Thin paper feels cheap.
Binding Style
- Spiral-bound journals lay flat easily, which is convenient for writing while sitting down.
- Perfect-bound journals (like a standard book) look nicer on a shelf but might be harder to write in near the center crease.
Cover Durability
- A hardback cover protects your memories better than a soft cover. Consider a cover material that is easy to wipe clean.
Factors That Improve or Reduce Quality
What makes one journal better than another often comes down to the details.
Enhancing Quality
- Lay-flat design: This small feature greatly improves the writing experience.
- Sturdy construction: Well-made bindings ensure the journal survives being carried around.
- Inclusion of helpful extras: Things like checklists for hospital bags or notes on nutrition add value.
Reducing Quality
- Flimsy paper: If the paper tears easily or ink shows through, you will be frustrated.
- Too much rigidity: If the journal forces you to write in tiny boxes, it limits your expression.
- Lack of organization: A journal that mixes tracking prompts with random notes becomes confusing to use over time.
User Experience and Use Cases
Think about *when* and *how* you plan to use your journal.
Daily/Weekly Use
- If you want to write every day, choose a journal that is small and portable. You can easily toss it into your diaper bag or purse.
Gift Giving
- Journals with beautiful, gender-neutral designs make excellent baby shower gifts. Ensure the language inside is positive and inclusive.
Recording Specific Details
- Some parents want detailed medical tracking (doctor’s appointments, symptoms). Make sure the journal has dedicated sections for these specific needs if you plan to record them.
10 Frequently Asked Questions (FAQ) About Pregnancy Journals
Q: Do I need a specific journal for a first pregnancy?
A: No, but a first-time parent often benefits most from heavily prompted journals. These guides offer structure when you are learning everything new.
Q: How long should I use the journal?
A: Most pregnancy journals cover 40 weeks. Some extend into the first few weeks after the baby arrives, which is a nice bonus.
Q: Should I buy a journal before I know I am pregnant?
A: Many people wait until they confirm the pregnancy or pass the first trimester. However, buying one early lets you prepare and start tracking right away.
Q: Can I use a regular notebook instead of a special journal?
A: Yes, you certainly can! A regular notebook offers total freedom. A dedicated journal, however, usually includes helpful prompts and sections already laid out for you.
Q: What if I miss a week of writing?
A: Do not worry! Just skip that week and start writing when you remember. This is your personal memory book; it does not need to be perfect.
Q: Are guided journals better than blank ones?
A: This depends on you. Guided journals help you remember important details. Blank journals let you express yourself freely with art or long entries.
Q: How much should I expect to spend on a good journal?
A: Prices range widely, usually from $15 to $35. Higher-priced journals often feature better paper quality and more decorative elements.
Q: What if I want to track twins or multiples?
A: You must look specifically for journals designed for multiples. Standard journals usually only have sections for one baby.
Q: Should the journal have a place for my partner to write?
A: Some journals include a “Partner’s Corner” or shared entries. If you want your partner involved, look for one that specifically allows space for two voices.
Q: Is it important that the journal is spiral-bound?
A: While not essential, spiral binding makes writing much easier, especially when you are holding the book open on your lap or on a pillow.