Ever feel like your running shorts are holding you back? You know the feeling: fabric that bunches, seams that chafe, or a fit that just doesn’t move with you. When you’re pushing for that extra mile, the last thing you need is gear that distracts you. Lululemon has built a huge reputation for quality athletic wear, but navigating their lineup of men’s running shorts can feel like a marathon itself.
It’s tough to decide between the Fast and Free, the Surge, or the Fundamental styles. Each promises performance, but which one truly matches your stride, your sweat level, and your pocket? Choosing the wrong pair means wasted money and uncomfortable runs. We get it—you want shorts that disappear when you’re moving.
This deep dive cuts through the marketing noise. We break down the key differences in fabric, liner styles, and pocket placement for the most popular Lululemon men’s running shorts. By the end of this post, you will know exactly which pair deserves a spot in your gym bag.
Top Lululemon Mens Running Shorts Recommendations
- Woven fabric is lightweight, comfortable & durable
- Material wicks sweat & dries really fast
- Super-breathable mesh panels provide enhanced ventilation
- Soft knit waistband with internal drawcord for ultimate comfort & a secure fit
- Open hand pockets with right-side internal phone pocket
- Designed for workout or running
- Soft and ultralight like feather, quick-drying, soft to touch and highly durable
- 7'' Inseam. Liner
- Two side pockets and a right zipper pocket. A phone pocket in liner
- Elastic waistband with drawstring
- 3 Pockets Design: Men's workout shorts with 1 side deep zipper pocket provide safe storage for your mobile phone, keys, cash, etc. 2 front pockets are deep enough to hold your hands, cards, wallet.
- Lightweight & Quick-Drying Fabric: Lightweight and breathable fabric wicks away sweat to keep you cool and comfortable during your running or workout.
- Elastic Waistband: Wide elastic waistband with drawstring, enable you to adjust for personal fit. Waistband drawcord can be worn inside or out to give you options and reduce bulk.
- 7" Inch Inseam: Men's athletic shorts 7 inch inseam are designed for running, workout, hiking, swim, boxing, sports, tennis, gym fitness and other activities.
- Split Hem Desgin: Roomy fit through glutes and thighs. These lightweight, quick-drying atheltic shorts have a split hem to keep you agile. Wear these Sweat-wicking, multi-sport shorts for pretty much everything.
- Designed for workout or running
- Soft and ultralight like feather, quick-drying, soft to touch and highly durable
- 5'' Inseam. Linerless
- Two side pockets and a right zipper pocket
- Elastic waistband with drawstring
- Woven fabric is lightweight, comfortable & durable
- Internal mesh liner provides added coverage & support
- Material wicks sweat & dries really fast
- Super-breathable mesh panels provide enhanced ventilation
- Soft knit waistband with internal drawcord for ultimate comfort & a secure fit
- A relaxed-fit workout gym shorts made from lightweight for a supple feel and ideal drape.The premium quality polyester fabric is stitched with double lock systems. The quick-dry, breathable fabric helps the ventilation to your skin during the workouts. Running workout shorts are tested to last long and stay in great condition all throughout. Our men's fitness athletic shorts offer a comfortable fit and perforated detail for breathability to keep you dry through intense workouts;
- Athletic training shorts offer a relaxed fit with a rugged cut-off hem to cater to both style and performance. The dual-concealed zippered pockets hold your small essentials,whilst our premium elastic waistband with invisible drawcord provides a secure fit during high-paced activities.Our bodybuilding workout running shorts have a streamlined design and very unique cuts and details that will be suitable for the fitness sports;
- The athletic fitness shorts will have a breathable elastic panel between the sides and inner seams,promoting ventilation as well as flexibility.A super lightweight, high-stretch elastic panel - complimented by breathable mesh fabric and low-profile seams - is technically engineered so you can train for flexibility and focus harder than ever before;
- Gaglg gym workout shorts have been carefully chosen for their fit,their performance, and their durability. If you want gym bodybuilding shorts for men that can keep up with you, pace for pace,our fitness workout collection is easily up to the task.Suitable for Running,Workout,Training,Jogging,Basketball,Boxing Wear,Soccer,cycling,hiking and other training activities;
- Use the chart below to determine your size based on your measurements.The chart below is based on ranges, so look for the range that best suits you. If you're on the borderline between two sizes, order the smaller size for a tighter fit or the larger size for a looser fit.We are committed to continuously improving our customers' wearing experience.If for any reason, you are unhappy with the gym shorts for men, we are here to provide a solution as per your wish;
- Super lightweight & breathable ---- MIER training running shorts have super silky soft, next-to-skin feel, light as a feather putting no burden on your exercise. Spliced with micro air mesh that keeps air flowing to provide you with breathability
- 3 versatility pockets ---- 2 deep slash pockets for storage and convenience (10.5" x 7.5"), one internal drop-in pocket at waist for additional small items like keys, coins, mini-card
- Quick dry technology fabric ---- Crafted with moisture wicking fabric and treatment of quick dry technology, dries out rapidly during sweaty runs, keep you a long-day comfort. Elastic waistband with inside adjustable drawcord for a snug, adjustable fit
- Comfy fit shorts ---- Single-layer athletic shorts with 5" inseam, side splits at hem for ventilated comfort and freedom to move, 4-way stretch fabrication allows greater mobility & maintains shape
- Easy Care --- Machine washable. These 5 inch mens athletic shorts are great for running, gym sessions, workouts, basketball, soccer, training, hiking, various sports endeavors, and everyday casual wear
- [UPGRADED FABRIC IS LIGHT and BREATHABLE] Surenow quick-drying men's shorts are made of upgraded fabric, which is soft and comfortable, and the lining is elastic, so no matter how you move, you won't feel bound. The quick-drying fabric will not feel stuffy when you exercise, which helps to sweat and has the characteristics of fast-drying.
- [REINFORCED LINING] The lining is upgraded to make the whole body more elastic. You can feel the difference between it and ordinary shorts by touching it, which gives you a higher quality experience. The fabric is fine and comfortable, without friction or other bad feelings.
- [DELICATE DETAILS] The side of the shorts is a slant insert pocket, and the inner lining has a well-cut and firm internal pocket, allowing you to hold your personal belongings. The drawstring in the same color at the waist can be adjusted according to your figure to give maximum comfort to the waist. The towel ring at the back is more convenient for movement, and the zipper pocket is better for safety.
- [SUITABLE SCENE] The 2-in-1 shorts are suitable for many occasions, such as home wear, outdoor running, sports, and fitness, with high comfort, classic and fashionable style. It can't be more suitable for any occasion.
- [EASY CARE] It can be washed by hand or by machine, with high color fastness, no fading, no deformation, and durability.
Your Essential Guide to Buying Lululemon Men’s Running Shorts
Lululemon makes fantastic running shorts. They feel great, and they last a long time. Choosing the right pair can be tough because there are so many options. This guide helps you pick the perfect shorts for your runs.
Key Features to Look For
Good running shorts do more than just cover your legs. They help you run better. Look closely at these important parts when you shop.
1. Liner Type
- Built-in Liner (Mesh or Compression): Most Lululemon shorts have a liner inside. A mesh liner offers great ventilation and stops chafing. Compression liners feel more supportive and hug your muscles. Decide which one feels best against your skin.
- No Liner: Some runners prefer no liner at all, often wearing separate compression shorts underneath.
2. Pocket Placement and Security
You need a place for your keys or phone. Check how many pockets there are. Are they big enough? Do they zip shut? Zippers keep your essentials safe while you move fast.
3. Inseam Length
The inseam is how long the shorts are, measured from the crotch seam to the bottom hem. Shorter inseams (like 3″ or 5″) give you maximum leg movement. Longer inseams (7″ or more) offer more coverage. Choose what you feel comfortable running in.
4. Reflectivity
If you run early in the morning or late at night, reflective details are crucial. These small strips shine when hit by car lights, keeping you safer.
Important Materials Matter
Lululemon uses special fabrics. These materials make a big difference in how the shorts perform.
Moisture-Wicking Fabrics
The best running shorts pull sweat away from your skin. This keeps you dry and prevents irritation. Look for materials like their proprietary Swift fabric. These fabrics dry very quickly.
Stretch and Movement
You need shorts that move when you do. Fabrics with some Lycra or spandex provide four-way stretch. This means the shorts never feel tight or hold you back during your stride.
Durability
High-quality stitching and strong fabric mean the shorts will last many wash cycles. Cheap shorts often start to pill or tear quickly.
Factors That Improve or Reduce Quality
Quality isn’t just about the fabric. Construction plays a huge role.
Quality Boosters:
- Flatlock Seams: These seams lie flat against the fabric. They greatly reduce the chance of painful chafing on long runs.
- Laser-Cut Details: Sometimes, instead of thick stitching, Lululemon uses laser cuts for ventilation. This keeps the shorts light and smooth.
Quality Reducers (What to Avoid):
- Heavy Waistbands: A thick, non-breathable waistband traps heat and can dig into your stomach. Look for lightweight, soft waistbands.
- Poor Zipper Quality: If the zipper feels sticky or cheap, it might break when you need it most. Test the zipper movement before buying.
User Experience and Use Cases
Think about where and how you run. Different shorts suit different needs.
Everyday Training Runs
For your regular 3-to-5-mile jogs, focus on comfort and basic features. Shorts with a comfortable liner and good stretch work perfectly here.
Long Distance and Marathons
When running for hours, chafing is your enemy. Choose shorts known for superior anti-chafing technology, like those with soft, bonded hems or specialized liners. Pockets for gels are a big plus.
Gym and Cross-Training
If you wear them for weightlifting or circuits, look for shorts with a slightly more durable feel. A 7-inch inseam might offer better coverage during deep squats.
10 Frequently Asked Questions (FAQ) About Lululemon Men’s Running Shorts
Q: Are Lululemon running shorts true to size?
A: Generally, yes, they fit true to size in the waist. However, if you prefer a looser fit in the leg, you might consider sizing up.
Q: How do I wash my Lululemon running shorts?
A: Always wash them in cold water. Use a gentle cycle. Avoid fabric softener because it clogs the wicking technology in the fabric.
Q: Can I wear running shorts without underwear?
A: Yes, most Lululemon running shorts come with a built-in liner. This liner acts like underwear, offering support and preventing chafing.
Q: What is the difference between the Surge and the T.H.E. short?
A: The Surge shorts are usually lighter and designed for pure speed, often having a shorter inseam. The T.H.E. shorts are slightly more versatile and might have a more structured fit.
Q: Do they shrink after washing?
A: If you follow the cold water washing instructions, they should not shrink much. High heat in the dryer is what causes shrinking.
Q: Are Lululemon running shorts good for very hot weather?
A: Yes, they excel in heat. Their fabrics are designed to be lightweight and wick sweat away fast, which helps keep you cool.
Q: How long will these shorts last?
A: With proper care, quality Lululemon running shorts can easily last several years, even with frequent use.
Q: Do the pockets securely hold a smartphone?
A: Smaller pockets are best for keys. If you carry a large phone, look for specific models that feature a zippered back pocket designed for phones, or use a running belt.
Q: What does “anti-stink” technology mean?
A: Lululemon often treats their fabric to resist the growth of odor-causing bacteria. This means they smell less after a hard workout.
Q: Are the shorter inseams (3″) good for taller runners?
A: It depends on personal preference. Taller runners often choose 5″ or 7″ inseams for more coverage, but many still prefer the freedom of a 3″ short.