Can I delete my MyFitnessPal account? Yes, you can delete your MyFitnessPal account, and this guide will walk you through the process of how to safely remove your data and permanently close your account.
MyFitnessPal is a popular tool for tracking your food intake, exercise, and weight. While it can be incredibly helpful for reaching your health goals, there might come a time when you need to move on. Whether you’ve achieved your goals, switched to a different app, or simply want a fresh start, knowing how to cancel your MyFitnessPal account and remove MyFitnessPal data is essential for protecting your privacy. This comprehensive guide will cover every step needed to deactivate MyFitnessPal, close your MyFitnessPal account, and ensure your information is no longer stored on their servers.

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Why You Might Want to Delete Your MyFitnessPal Account
Life changes, and so do our needs. Here are some common reasons why users decide to permanently delete MyFitnessPal:
- Achieved Goals: You’ve reached your target weight or fitness level and no longer need the app for daily tracking.
- Switching Apps: You’ve found a new app that better suits your current needs or preferences.
- Privacy Concerns: You want to limit the amount of personal health data stored online, especially after data breaches or changes in privacy policies.
- Decluttering Digital Life: You’re cleaning up old accounts to simplify your online presence.
- New Start: You want to begin a new fitness journey without the historical data from previous attempts.
Before You Delete MyFitnessPal Data: What to Consider
Before you hit the “delete” button, it’s wise to do a little prep work. This ensures you don’t lose anything valuable and that the MyFitnessPal account closure is as smooth as possible.
1. Back Up Your Data
MyFitnessPal stores a lot of personal health information. If you want to keep a record of your progress, meals, or workouts, you should download your data before deleting your account.
How to Download Your MyFitnessPal Data:
- Log in to MyFitnessPal: Go to the MyFitnessPal website (not the app) on a computer.
- Navigate to Settings: Hover over the “My Home” tab and select “Settings.”
- Find “Export Data”: On the left-hand menu, look for an option like “Export Data” or “My Data.”
- Request Your Data: Follow the on-screen prompts to request an export of your data. This will typically be sent to your registered email address as a CSV file.
What You Can Expect in Your Data Export:
- Food Diary: Detailed logs of everything you’ve eaten.
- Exercise Log: Records of your workouts and activities.
- Weight and Measurement Logs: Your progress tracking over time.
- Progress Photos: If you’ve uploaded any.
- Friend Information: A list of your connections within the app.
It can take some time for MyFitnessPal to compile and send your data, so request it a few days before you plan to permanently delete MyFitnessPal.
2. Review Your Subscriptions
If you’re a Premium MyFitnessPal subscriber, you’ll want to unsubscribe from MyFitnessPal to avoid any further charges. Deleting your account might not automatically cancel your paid subscription.
How to Cancel Your MyFitnessPal Premium Subscription:
The method for canceling depends on how you originally subscribed:
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If you subscribed through the Apple App Store:
- Open the Settings app on your iPhone or iPad.
- Tap your name at the top.
- Tap Subscriptions.
- Find MyFitnessPal and tap it.
- Tap Cancel Subscription.
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If you subscribed through the Google Play Store:
- Open the Google Play Store app on your Android device.
- Tap your profile icon in the top right.
- Tap Payments & subscriptions.
- Tap Subscriptions.
- Find MyFitnessPal and tap it.
- Tap Cancel subscription.
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If you subscribed through the MyFitnessPal website:
- Log in to your MyFitnessPal account on a web browser.
- Go to My Home > Settings.
- Select Subscription or Premium.
- Follow the instructions to cancel your subscription.
Important Note: Make sure you receive a confirmation that your subscription has been canceled to avoid unexpected charges.
3. Inform Your Fitness Buddies
If you regularly share your progress or connect with friends on MyFitnessPal, you might want to let them know you’re leaving. You can share your contact information outside the app if you wish to stay in touch.
How to Delete Your MyFitnessPal Account: Step-by-Step Guide
There are two primary ways to delete your MyFitnessPal account: through the website or through the mobile app. The website method is generally more direct for account closure and data removal.
Method 1: Deleting Your Account via the MyFitnessPal Website
This is the recommended method for a complete MyFitnessPal account closure.
- Log in to MyFitnessPal: Open a web browser on your computer and go to the MyFitnessPal website. Log in using your username and password.
- Access Your Account Settings: Hover over the “My Home” tab in the top navigation bar. From the dropdown menu, select “Settings.”
- Navigate to the “Account” Section: In the left-hand sidebar menu, find and click on “Account.”
- Locate the “Delete Account” Option: Scroll down the Account settings page. You should see a clear option labeled “Delete Account” or something similar. It might be placed in a less prominent area, so look carefully.
- Confirm Your Intention: MyFitnessPal will likely ask you to confirm that you want to delete your account. They may ask for your password again for security reasons.
- Provide Feedback (Optional): You might be presented with a brief survey asking why you’re leaving. This is optional, but your feedback can be valuable to the company.
- Final Confirmation: You’ll probably see a final warning explaining that deleting your account is irreversible and will erase MyFitnessPal information. Click the final confirmation button.
What Happens After You Delete Your Account:
- Account Inactivation: Your account will be deactivated immediately.
- Data Removal: MyFitnessPal states they will remove your personal data from their active systems. However, they may retain anonymized or aggregated data for analytical purposes, as is common practice for many online services.
- Loss of Access: You will no longer be able to log in to your MyFitnessPal account.
- Unlinking Apps: If you linked MyFitnessPal to other apps or devices (like fitness trackers), these connections will likely be severed.
Method 2: Deleting Your Account via the MyFitnessPal Mobile App
While MyFitnessPal’s mobile app doesn’t always have a direct “delete account” button that immediately removes all data, you can often initiate the process or find instructions within the app. If a direct delete option isn’t readily available, you’ll likely be directed to the website.
Steps to Try on the Mobile App:
- Open the MyFitnessPal App: Launch the app on your smartphone or tablet.
- Go to “More” or “Me”: Tap on the “More” tab (usually at the bottom right) or the “Me” icon.
- Find “Settings”: Within the “More” or “Me” menu, look for “Settings” or “My Account.”
- Look for Account Management or Help: Browse through the settings for options like “Account,” “Profile,” “Help & Support,” or “Privacy.”
- Find Deletion Information: If there’s no direct delete button, search within the Help or Support section for keywords like “delete account,” “close account,” or “remove data.” This often provides a link to the website where you can complete the process or contact support.
- Follow Instructions: The app might link you directly to the correct page on the website or provide specific instructions on how to proceed.
Note on Mobile App Deletion: Historically, MyFitnessPal has preferred users to delete their accounts via the website for a complete removal. If you find yourself unable to directly delete through the app, always default to the website method.
What MyFitnessPal Account Closure Means for Your Data
When you permanently delete MyFitnessPal, it’s crucial to understand what happens to your data.
- Personal Information: Your personally identifiable information, such as your name, email address, and login credentials, is intended to be removed from their active databases.
- Health Data: Information like your logged meals, exercises, weight, and measurements is also targeted for deletion.
- Anonymized Data: MyFitnessPal, like many companies, may retain anonymized or aggregated data. This means your data might be used for statistical analysis without identifying you personally. For example, they might use data to understand general eating trends or popular exercises.
- Third-Party Integrations: If you connected MyFitnessPal to other apps or services, the deletion of your MyFitnessPal account will typically break those connections. Your data may still exist within those other connected services, so you might need to manage those accounts separately if you wish to erase MyFitnessPal information from them as well.
- Retention Policies: Companies have data retention policies. While they aim to delete your data, some residual information might be kept in backups for a limited period for disaster recovery or legal compliance purposes.
How to Ensure Your Data is Erase MyFitnessPal Information
To maximize the chances of your data being completely removed:
- Download Data First: As mentioned earlier, download any data you wish to keep before initiating the deletion process.
- Unsubscribe from Premium: Ensure your subscription is canceled to prevent further billing and association with your account.
- Clear Browser Cache and Cookies: After deleting your account, clear your browser’s cache and cookies. This helps ensure no residual login information or tracking data remains.
- Check Connected Apps: If you linked MyFitnessPal to other fitness trackers or apps, go into those apps’ settings and unlink your MyFitnessPal account. This is especially important if you want to remove MyFitnessPal data from those linked services.
Alternatives to Deleting Your Account
If you’re not ready to permanently delete MyFitnessPal but want to take a break or reduce your engagement, consider these alternatives:
1. Deactivating Your Account (If Available)
Some services offer a “deactivate” option, which is different from deletion. Deactivation usually means your profile becomes hidden, and you can reactivate it later. MyFitnessPal primarily offers account deletion, not a separate deactivation feature that pauses your account. When you deactivate MyFitnessPal, you’re essentially going through the deletion process.
2. Minimizing Data Input
- Stop Logging: Simply stop logging your food and exercise. Your account remains active, but no new data is being collected.
- Change Privacy Settings: Review your MyFitnessPal account settings for any privacy options. You might be able to make your profile private or limit who can see your activity. However, this doesn’t remove your core data.
3. Logging Out and Uninstalling the App
This is a temporary solution and doesn’t delete your account or data. You can log out of the app and uninstall it from your device. Your account and all associated data will remain on MyFitnessPal’s servers. If you later decide to delete, you’ll still need to follow the official MyFitnessPal account closure process.
Common Issues and Troubleshooting When Trying to Close MyFitnessPal Account
Sometimes, the process might not be straightforward. Here are some common issues and how to address them:
Issue: Can’t Find the “Delete Account” Option
Solution: The location of the delete option can change with app or website updates. Always try the website method first, as it’s the most reliable. If you still can’t find it, navigate to the “Help & Support” section of the website or app and search for “delete account” or “close account.” They usually have clear instructions or a direct link.
Issue: Deleting Account Doesn’t Cancel Premium Subscription
Solution: This is a common pitfall. As outlined above, you must cancel your premium subscription separately through the platform you used to subscribe (Apple App Store, Google Play Store, or MyFitnessPal website). Check your bank statements to ensure you are no longer being charged. This is crucial for a safe MyFitnessPal account closure.
Issue: Data Export Not Received
Solution: It can take MyFitnessPal a few days to process your data export request. If it’s been longer than a week, check your spam or junk folders. If you still haven’t received it, contact MyFitnessPal customer support through their website.
Issue: Worried About Data Permanence
Solution: While companies strive for data removal, complete and instantaneous erasure is complex. Follow all the steps, including unlinking other apps, to the best of your ability. For ultimate peace of mind, consider that even if residual data exists, it should be anonymized or kept in secure backups.
How to Unsubscribe from MyFitnessPal and Remove MyFitnessPal Data: A Checklist
To ensure a safe and thorough process for permanently delete MyFitnessPal:
- [ ] Download Your Data: Save any progress logs, recipes, or personal notes you want to keep.
- [ ] Cancel Premium Subscription: Ensure no further charges will occur.
- [ ] Log In to MyFitnessPal Website: Access the main platform for account management.
- [ ] Navigate to Settings: Find the “Settings” or “My Account” section.
- [ ] Locate “Account” or “Delete Account”: Find the specific option to close your account.
- [ ] Confirm Deletion: Follow all prompts and warnings to confirm you want to erase MyFitnessPal information.
- [ ] Log Out: Once deletion is confirmed, log out of your account.
- [ ] Uninstall the App: Remove the MyFitnessPal application from your devices.
- [ ] Clear Browser Cache/Cookies: Clean up your web browser’s temporary data.
- [ ] Unlink Other Apps: Disconnect MyFitnessPal from any third-party services.
Frequently Asked Questions (FAQ) About Deleting MyFitnessPal
Here are answers to common questions regarding the MyFitnessPal account closure:
Q1: Is deleting my MyFitnessPal account permanent?
A1: Yes, once you initiate the MyFitnessPal account closure, it is generally considered permanent. Your data will be removed from their active systems, and you will not be able to recover your account or any associated information.
Q2: What happens to my data when I delete my MyFitnessPal account?
A2: MyFitnessPal states that they remove your personal data from their active systems. However, anonymized or aggregated data may be retained for analytical purposes.
Q3: Do I need to uninstall the app to delete my account?
A3: Uninstalling the app does not delete your account or data. You must follow the official MyFitnessPal account closure process through their website to remove your account. Uninstalling is a good final step after deletion.
Q4: Can I delete my account from the mobile app?
A4: While the app offers account management, the most reliable way to permanently delete MyFitnessPal and ensure all data is removed is typically through the MyFitnessPal website. If an option exists in the app, it will likely direct you to the website.
Q5: What if I forget my password and want to delete my account?
A5: If you cannot access your account, you will need to use the “Forgot Password” feature on the MyFitnessPal login page to reset your password first. Once you can log in, you can then proceed with the deletion process.
Q6: Will deleting my account stop premium charges?
A6: No, deleting your account does not automatically cancel your premium subscription. You must unsubscribe from MyFitnessPal separately through the platform where you originally subscribed (Apple, Google Play, or the website) to avoid further charges. This is a critical step for a safe MyFitnessPal account closure.
Q7: Can I reactivate my MyFitnessPal account after deleting it?
A7: No, once your account is deleted, it cannot be reactivated. You would need to create a completely new account if you decide to use MyFitnessPal again in the future.
By following this comprehensive guide, you can confidently and safely delete your MyFitnessPal account, ensuring your personal health data is removed and your digital footprint is tidied up. Remember to back up your data and cancel any subscriptions before proceeding with the MyFitnessPal account closure.