Ever found yourself mid-run, tugging at shorts that just won’t stay put? You’re not alone! For many runners, finding the perfect pair of shorts can feel like a marathon in itself. We’ve all been there, battling waistbands that roll down or fabrics that chafe, distracting us from our stride and our goals.
That’s exactly why we’re diving deep into the world of high-waisted running shorts. These aren’t just a trend; they’re a game-changer for comfort and confidence on the track or trail. They offer support and a secure fit, so you can focus on your pace, not your pants.
In this post, we’ll break down what makes a great high-waisted running short. You’ll learn how to spot the features that matter most, understand different styles, and discover tips for finding your perfect fit. Get ready to say goodbye to wardrobe malfunctions and hello to your new favorite running partners!
Our Top 5 High Waisted Running Shorts Recommendations at a Glance
Top 5 High Waisted Running Shorts Detailed Reviews
1. BMJL Women’s Athletic Shorts High Waisted Running Short Pocket 2.5″ Sporty Shorts Gym Elastic Workout Shorts(L
Rating: 9.2/10
Looking for comfy and functional shorts for your workouts? The BMJL Women’s Athletic Shorts in Black (Size L) are designed to keep you moving with ease. These high-waisted shorts boast a sporty look and are made for everything from hitting the gym to running errands.
What We Like:
- The fabric feels cool and dry. It’s made of 90% polyester and 10% spandex, so it helps you stay comfortable while exercising.
- They have a smart double-layer design. The outer layer has splits on the sides for better airflow and freedom to move.
- The inner layer gives you support and covers you well.
- A handy zipper pocket on the left side is big enough for your phone.
- These shorts are super versatile. You can wear them for yoga, cycling, tennis, swimming, or just lounging around.
What Could Be Improved:
- The inseam is only 2.5 inches, which might be too short for some people who prefer more coverage.
- While the size guide is provided, it’s always good to double-check measurements to ensure the perfect fit.
These BMJL athletic shorts offer a great mix of comfort and practicality. They’re a solid choice for active women needing reliable workout gear.
2. Blooming Jelly Women’s Workout Shorts Athletic Running Elastic High Waisted Black Gym Yoga Shorts with Zipper Pockets (Black
Rating: 8.5/10
Get ready to crush your workouts with the Blooming Jelly Women’s Workout Shorts! These black shorts are designed for comfort and performance, whether you’re hitting the gym, going for a run, or just lounging at home. They offer a secure fit and plenty of freedom to move.
What We Like:
- The double-layer design is a game-changer! The inner briefs are smooth and moisture-wicking, so you don’t have to worry about chafing. The outer layer has side slits for a wider range of motion.
- The crossover high-waisted design looks super flattering. It hugs your waist comfortably and gives you a nice visual tummy control effect.
- You’ll love the two zipper pockets! They’re perfect for keeping your essentials like your phone, keys, and cards safe while you’re active.
- These shorts are incredibly versatile. They work great for the gym, running, yoga, hiking, and even just casual wear.
- The black color is classic and easy to match with any workout top.
What Could Be Improved:
- The inseam is 2.5 inches, which is quite short. Some people might prefer a slightly longer option for more coverage.
- It’s important to check the size chart carefully before ordering. The sizing might run a bit differently than expected.
These Blooming Jelly shorts are a fantastic choice for anyone looking for comfortable and functional workout wear. They offer great features that will help you feel confident and supported during any activity.
3. CRZ YOGA Womens High Waisted Running Shorts Mesh Liner 3” Dolphin Quick Dry for Athletic Gym Track Workout with Zip Pocket Black Small
Rating: 9.2/10
Ready to hit the track or the gym? CRZ YOGA’s High Waisted Running Shorts are here to make your workouts more comfortable and stylish. These shorts are designed with runners in mind, offering a great fit and practical features for any athletic activity.
What We Like:
- The fabric is super soft and feels weightless. It also dries really fast, which is great when you’re sweating.
- You won’t hear any annoying swishing sounds when you move.
- The high waist design gives you a secure and comfortable feel.
- The 3-inch inseam is perfect for running and provides good coverage.
- A built-in mesh liner helps prevent chafing and keeps you comfortable.
- The zipper pocket is handy for storing your phone or keys securely.
- The dolphin hem on the sides allows for easy and comfortable movement.
What Could Be Improved:
- While the fabric is quick-dry, some users might prefer a slightly thicker material for extra support.
- The 3-inch inseam might be a bit short for those who prefer more leg coverage during workouts.
These shorts are a solid choice for anyone looking for comfortable and functional athletic wear. They offer a great balance of comfort, style, and useful features for your next workout.
4. CRZ YOGA High Waisted Dolphin Athletic Running Shorts for Women 3″ High Split Comfy Mesh Liner for Gym Workout Track Black Small
Rating: 9.3/10
Ladies, if you’re hitting the track or the gym, you need shorts that keep up. The CRZ YOGA High Waisted Dolphin Athletic Running Shorts are here to help you move freely. They are designed for running and feel super soft and light. You won’t even know you’re wearing them, and they dry fast. Plus, they don’t make that annoying swishing sound when you run. The 3-inch inseam and high split leg openings let you stretch and move without any problems. The wide waistband stays put and feels comfortable. These shorts also have a built-in mesh liner to stop rubbing. Get ready to crush your workouts!
What We Like:
- Feathery-Fit Soft Fabric feels amazing and is super light.
- The high split leg openings give you a huge range of motion for any exercise.
- The wide elastic waistband provides a secure and comfortable fit.
- The built-in mesh liner helps prevent chafing during long runs.
- Quick-dry fabric means you stay comfortable even when you sweat.
- They don’t make any swishing noises, which is great for focus.
What Could Be Improved:
- The 3-inch inseam might be a little short for some runners who prefer more coverage.
- While soft, the fabric might not offer much compression for those who need extra support.
These shorts are a fantastic choice for runners and gym-goers looking for comfort and freedom of movement. They really help you focus on your workout.
5. THE GYM PEOPLE Womens High Waisted Running Shorts Quick Dry Athletic Workout Shorts with Mesh Liner Zipper Pockets (Black
Rating: 9.1/10
Introducing the THE GYM PEOPLE Women’s High Waisted Running Shorts – your new go-to for any activity. These black, medium-sized shorts are designed for comfort and performance. They feature a quick-dry fabric and a built-in liner for extra support. You can easily store your essentials in the convenient pockets. These shorts are perfect for workouts, running, or just lounging at home.
What We Like:
- The double-layered design offers great coverage and freedom of movement with the side slits.
- Hidden and zipper pockets keep your keys and cards safe and accessible.
- The high waistband provides tummy control and stays put during any activity.
- The quick-dry, moisture-wicking fabric keeps you comfortable and focused.
- These shorts are super versatile for running, gym, fitness, and even relaxing.
What Could Be Improved:
- The mesh liner might feel a little snug for some individuals.
- While durable, the fabric could pill after many washes and wears.
These shorts offer a fantastic combination of style, comfort, and practicality. They are a solid choice for anyone looking for reliable activewear.
Your Guide to Awesome High-Waisted Running Shorts
High-waisted running shorts are a game-changer for many runners. They offer comfort, support, and a flattering fit. Let’s dive into what makes a great pair!
Why High-Waisted Shorts?
High-waisted shorts sit higher on your waist, usually around your belly button or a bit above. This design provides a snug, secure feel that stays put during your runs. They often offer a bit of tummy control, making you feel confident.
Key Features to Look For
When you’re shopping, keep these important things in mind:
- Waistband: Look for a wide, comfortable waistband. It should be stretchy enough to move with you but firm enough to stay up. Some have a drawstring for extra security.
- Inseam Length: Shorts come in different lengths. Shorter inseams (1-3 inches) offer more freedom of movement. Longer inseams (4-7 inches) provide more coverage and can help prevent chafing.
- Pockets: Many runners need places to store keys, gels, or a phone. Check for secure pockets, like a back zipper pocket or a hidden waistband pocket. Some shorts have small leg pockets too.
- Lining: Some shorts have a built-in liner. This can act like underwear and help prevent chafing. Others don’t have a liner, giving you the choice to wear your own.
- Reflective Details: If you run in low light, reflective elements are a must for safety. They help drivers see you.
Important Materials
The fabric makes a big difference in how your shorts feel and perform.
- Polyester: This is a very common material. It’s strong, dries quickly, and resists wrinkles. Many running shorts use a blend with polyester.
- Spandex (Elastane/Lycra): This gives shorts their stretch. It allows the shorts to move with your body and maintain their shape. A good amount of spandex means a comfortable, flexible fit.
- Nylon: Nylon is also durable and quick-drying. It’s often used in blends for its strength.
- Moisture-Wicking Fabrics: This is a super important feature. These fabrics pull sweat away from your skin and let it evaporate. This keeps you dry and comfortable.
Factors That Improve or Reduce Quality
A few things tell you if a pair of shorts is well-made.
- Stitching: Look for neat, strong stitching. Double stitching in high-stress areas adds durability. Loose or uneven stitching can mean the shorts won’t last long.
- Fabric Quality: High-quality fabrics feel smooth and soft. They should also be opaque, meaning they aren’t see-through when you stretch. Thin or cheap-feeling fabric might wear out quickly.
- Waistband Construction: A well-constructed waistband lies flat and doesn’t roll down. A poorly made waistband can be uncomfortable and annoying.
- Design and Fit: Shorts that fit well without being too tight or too loose are a sign of good design. They should allow for a full range of motion.
User Experience and Use Cases
High-waisted running shorts are great for:
- Everyday Running: They are perfect for your regular jogs around the neighborhood or on trails.
- Longer Runs: The secure fit and comfortable waistband help prevent discomfort on longer distances.
- High-Intensity Workouts: If you do sprints or interval training, these shorts stay in place.
- Gym Sessions: They can also work for other workouts like weightlifting or HIIT classes.
- Feeling Confident: Many people love how these shorts make them look and feel.
Frequently Asked Questions (FAQ)
Q: Are high-waisted running shorts good for all body types?
A: Yes, they are designed to be comfortable and flattering for many body types. The high waist offers support and can feel secure.
Q: Will high-waisted shorts stay up during a run?
A: Generally, yes. A good pair has a wide, snug waistband that keeps them in place. Some also have drawstrings.
Q: Can I wear high-waisted shorts if I don’t like a tight fit?
A: You can choose shorts with a bit more room in the leg or a softer waistband. It’s all about finding the right fit for you.
Q: How do I know if the shorts are the right inseam length?
A: Consider how much coverage you like and what feels comfortable for your movement. Shorter is freer, longer offers more protection.
Q: What if the shorts don’t have a built-in liner?
A: You can wear your own comfortable underwear or sports underwear underneath. Some people prefer this option.
Q: How should I wash my high-waisted running shorts?
A: It’s best to wash them in cold water on a gentle cycle. Avoid using fabric softener, as it can affect the moisture-wicking properties. Always check the care label.
Q: Can I wear these shorts for other sports besides running?
A: Absolutely! They are great for yoga, gym workouts, hiking, or just lounging.
Q: What does “moisture-wicking” mean?
A: Moisture-wicking fabric pulls sweat away from your skin so you stay dry and comfortable during your workout.
Q: How important are reflective details?
A: They are very important if you run when it’s dark or dim. They help make you more visible to cars and cyclists.
Q: Where are the best places to find good high-waisted running shorts?
A: Look at sporting goods stores, online athletic retailers, and brand websites that specialize in activewear.
In conclusion, every product has unique features and benefits. We hope this review helps you decide if it meets your needs. An informed choice ensures the best experience.
If you have any questions or feedback, please share them in the comments. Your input helps everyone. Thank you for reading.




