Do you ever wonder what your heart is doing while you work out or even when you are just relaxing? Our hearts work hard every day, but knowing exactly how they perform can feel like a mystery. Today, technology offers us a clear window into our heart health right on our wrists with fitness trackers that include ECG capabilities.
Choosing the right fitness tracker with an ECG feature can feel overwhelming. So many brands promise the best readings and battery life, leaving you confused about which one truly fits your needs. You want accurate heart data, but you also need a watch that looks good and is easy to use. It’s a big decision when your health is on the line!
This guide cuts through the confusion. We will break down what makes a good ECG tracker, compare top models, and explain exactly what those heart readings mean. By the end, you will know precisely which device will give you the best insights into your own heart.
Let’s dive in and explore the best fitness trackers that put your heart health right at your fingertips.
Top Fitness Tracker With Ecg Recommendations
- Find your way seamlessly during runs or rides with turn-by-turn directions from Google Maps on Fitbit Charge 6[7, 8]; and when you need a snack break on the go, just tap to pay with Google Wallet[8, 9]
- Learn to manage stress, sleep better and live healthier with Sense 2—our most advanced health and fitness smartwatch.Human Interface Input: Touchscreen
- Manage stress and live healthier: all-day stress detection with cEDA and daily Stress Management Score, ECG app for atrial fibrillation assessment(1), irregular heart rhythm notifications(2), SpO2(3), health metrics dashboard(4), mindfulness content
- Measure and improve sleep quality: personalized Sleep Profile(5), daily sleep stages & Sleep Score, smart wake alarm and do not disturb mode
- Enhance activity: built-in GPS and workout intensity map, Daily Readiness Score(5), Active Zone Minutes, all-day activity tracking and 24/7 heart rate, 40+ exercise modes and automatic exercise tracking, water resistant to 50 meters
- Designed for all-day wear: on-wrist Bluetooth calls, texts and phone notifications(6), customizable clock faces, Fitbit Pay(7), Amazon Alexa built-in(8), Google Wallet & Maps (Google Maps on Android only, coming Spring 2023 to iOS), 6+ day battery(9)
- EVERYTHING YOU NEED IS INCLUDED: Your WHOOP purchase includes a 12-month WHOOP Life membership, a WHOOP MG device, a SuperKnit Luxe band, and a waterproof* Wireless PowerPack.
- CONTINUOUS MONITORING: WHOOP continuously monitors your physiological data, including sleep, stress, VO2 max, blood pressure*, and heart health metrics—providing 24/7 insights to optimize fitness, recovery, and overall health.
- ADVANCED INSIGHTS: WHOOP Life seamlessly integrates total-health screening into your routine
- ON-DEMAND ECG READINGS: With electrocardiogram readings, Heart Screener detects potential signs of AFib to help you stay informed about your heart health.*
- FIRST-OF-ITS-KIND BLOOD PRESSURE TECHNOLOGY: Get blood pressure insights*, including systolic and diastolic ranges, and learn about how blood pressure affects your well-being and performance.
- 【24/7 Heart Rate Monitor 】This blood pressure watch supports real-time dynamic heart rate, blood oxygen, blood pressure ,Sleep Tracking,temperature monitoring so you can know more about your physical condition.
- 【Sleep Tracking 】The Smart watches monitors your sleep and analyzes your sleep quality through Deep Sleep, Light Sleep, Awake stage, gives you a nightly sleep score in the app, leading a healthy lifestyle.
- 【25 Sport Modes Activity Tracker】you can select any number of sports modes in the app as your exclusive sports mode to record your sports data.can record all daily health data such as steps, distance, and calorie consumption in the App "Keep Health"
- 【1.10 inch AMOLED HD Touchscreen】 The durable stainless steel frame of C60 pairs flawlessly with the Skin-friendly fitness straps, while its 1.10 inch AMOLED HD Touch Color Screen design and multitude of invigorating watch faces blow you away any moment
- 【Smart Functions】An easy-to-use activity fitness tracker with various intelligent features. Including Call & Message Reminder,Remote Photograph, Drink Water Reminder, Sedentary Reminder, Female Health,Family Health, Alarm Clock, Stopwatch, Find Device, etc
- 【Superb Visual Experience & Effortless Operation】Diving into the latest 1.58'' ultra high resolution display technology, every interaction on the fitness watch is a visual delight with vibrant colors and crisp clarity. Its always on display clock makes the time conveniently visible. Experience convenience like never before with the intuitive full touch controls and the side button, switch between apps, and customize settings with seamless precision.
- 【Comprehensive 24/7 Health Monitoring】The fitness watches for women and men packs 24/7 heart rate, 24/7 blood pressure and blood oxygen monitors. You could check those real-time health metrics anytime, anywhere on your wrist and view the data record in the App. The heart rate monitor watch also tracks different sleep stages for light and deep sleep,and the time when you wake up, helps you to get a better understanding of your sleep quality.
- 【120+ exercise modes & All-Day Activity Tracking】There are more than 120 exercise modes available in the activity trackers and smartwatches, covering almost all daily sports activities you can imagine, gives you new ways to train and advanced metrics for more information about your workout performance. The all-day activity tracking feature monitors your steps, distance, and calories burned all the day, so you can see how much progress you've made towards your fitness goals.
- 【Messages & Incoming Calls Notification】With this smart watch fitness trackers for iPhone and android phones, you can receive notifications for incoming calls and read messages directly from your wrist without taking out your phone. Never miss a beat, stay in touch with loved ones, and stay informed of important updates wherever you are.
- 【Essential Assistant for Daily Life】The fitness watches for women and men provide you with more features including drinking water and sedentary reminder, women's menstrual period reminder, breath training, real-time weather display, remote camera shooting, music control,timer, stopwatch, finding phone, alarm clock, making it a considerate life assistant. With the GPS connectivity, you could get a map of your workout route in the app for outdoor activity by connecting to your phone GPS.
- Fitbit Charge 6 tracks key metrics from calories and Active Zone Minutes to Daily Readiness and sleep[4]; move more with 40+ exercise modes, built-in GPS, all-day activity tracking, 24/7 heart rate, automatic exercising tracking, and more
- See your heart rate in real time when you link your Charge 6 to compatible exercise machines, like treadmills, ellipticals, and more[5]; and stay connected with YouTube Music controls[6]
- Explore advanced health insights with Fitbit Charge 6; track your response to stress with a stress management score; learn about the quality of your sleep with a personalized nightly Sleep Score; and wake up more naturally with the Smart Wake alarm
- Find your way seamlessly during runs or rides with turn-by-turn directions from Google Maps on Fitbit Charge 6[7,8]; and when you need a snack break on the go, just tap to pay with Google Wallet[8,9]
- Please refer to the “Legal” section below for all applicable legal disclaimers denoted by the bracketed numbers in the preceding bullet points (e.g., [1], [2], etc
- Inspire 3 is the tracker that helps you find your energy, do what you love and feel your best. All you have to do is wear it.Operating temperature: 0° to 40°C
- Move more: Daily Readiness Score(1), Active Zone Minutes, all-day activity tracking and 24/7 heart rate, 20+ exercise modes, automatic exercise tracking and reminders to move
- Stress less: always-on wellness tracking, daily Stress Management Score, mindfulness sessions, relax breathing sessions, irregular heart rhythm notifications(2), SpO2(3), menstrual health tracking, resting heart rate and high/low heart rate notifications
- Sleep better: automatic sleep tracking, personalized Sleep Profile(1), daily detailed Sleep Score, smart wake vibrating alarm, sleep mode
- Comfortably connected day and night: calls, texts & smartphone app notifications(4), color touchscreen with customizable clock faces, super lightweight and water resistant to 50 meters, up to 10 day battery life(5)
- 1.2 "(30.5mm) w/ Rotating Bezel, Super AMOLED, 396 x 396 pixels (~330 ppi density), 16M Colors, CPU: Dual-Core 1.15GHz, 247mAh Battery, Android Wear OS, One UI Watch 3, Bluetooth, Wi-Fi
- The Galaxy Watch4 Classic uses red LEDs and infrared rays to calculate your SpO2 levels or the amount of oxygen in your blood.
- Glass front (Gorilla Glass DX+), MIL-STD-810G compliant, 50m water-resistant (IP68), Compatible with standard 20mm straps, ECG certified, Blood pressure monitor
- 5 ATM / IP68 The water and dust resistance rating, Military-grade durability, Larger screen but lighter and thinner for more comfort.
- Compatible with Android Phones Running Android 6.0 and Above. NOT compatible with iOS.
The Smart Choice: Buying Your Fitness Tracker with ECG
Choosing a fitness tracker with an ECG (electrocardiogram) feature is a big step for your health monitoring. These devices do more than just count steps. They watch your heart closely. This guide helps you pick the best one for you.
Key Features to Look For
When you shop, look for these important parts:
- Accurate ECG Reading: This is the most important feature. Check if the device gives you on-demand readings or continuous monitoring. A good tracker should clearly show you if your heart rhythm looks normal (sinus rhythm) or if it shows signs of atrial fibrillation (AFib).
- Heart Rate Monitoring (24/7): Beyond the ECG, you need a tracker that constantly checks your regular heart rate. High or low resting heart rates can signal issues.
- Battery Life: Some trackers last only one day. Others last a whole week. Longer battery life means less charging and more consistent tracking.
- GPS Tracking: If you run or bike, built-in GPS helps map your route accurately without needing your phone.
- Water Resistance: You need a tracker that survives sweat, rain, and swimming. Look for ratings like 5 ATM.
Display and Comfort
The screen must be bright and easy to read outdoors. The strap material matters a lot for comfort. You wear this all day, so it must feel good on your wrist.
Important Materials and Durability
The materials used affect how long your tracker lasts and how it feels.
Strap Material
- Silicone/TPU: These are common. They resist sweat and are flexible. They are great for workouts.
- Nylon/Fabric: These straps breathe better. They feel lighter, which many people prefer for sleep tracking.
Body Casing
Look for cases made of strong aluminum or durable plastic. A scratch-resistant screen, often using Gorilla Glass, keeps the display looking new, even after bumps.
Factors That Improve or Reduce Quality
Not all trackers perform the same. Quality differences often show up in accuracy and software.
What Makes Quality Higher:
- FDA Clearance/Medical Approval: Devices that meet medical standards often provide more trustworthy ECG results.
- Companion App Quality: A user-friendly app makes viewing your long-term heart data simple. Good apps offer helpful explanations, not just raw numbers.
- Fast Syncing: The tracker should quickly send your data to your phone.
What Lowers Quality:
- Poor Fit: If the back of the sensor doesn’t sit flush against your skin, the heart rate and ECG readings will be unreliable.
- Software Bugs: Slow performance or frequent app crashes frustrate users quickly.
User Experience and Use Cases
Think about how you plan to use the tracker every day.
Daily Life Monitoring
For general health, you want something light that tracks sleep stages and daily activity levels well. The ECG feature acts as a backup check on your heart health.
Fitness Enthusiasts
If you push your workouts hard, you need strong workout modes. The tracker should show real-time heart rate zones during exercise. Fast GPS lock is essential here.
Health Focus
If you have a known heart condition or family history, the ECG function is your main tool. You need a simple way to generate a report to share with your doctor. Check if the device allows easy exporting of these ECG strips.
Top 10 FAQs About Fitness Trackers With ECG
Q: What exactly does an ECG feature on a watch do?
A: The ECG feature takes a snapshot of the electrical activity of your heart. It helps check if your heart beats with a regular rhythm.
Q: Is the ECG reading on a watch as good as a doctor’s machine?
A: It is very good for spotting irregularities like AFib. However, it is not a replacement for a full medical test ordered by a doctor.
Q: How often should I take an ECG reading?
A: You can take readings whenever you feel symptoms, like a fluttering heart. Many people check it once a day for routine tracking.
Q: Does the tracker need my phone nearby for the ECG to work?
A: Usually, the ECG reading itself happens right on the watch. But you often need the phone later to review the results and save the data.
Q: How do I ensure the ECG sensor gets a good reading?
A: You must hold still and touch the metal bezel or crown of the watch with the opposite hand for the full duration of the reading, usually 30 seconds.
Q: What is AFib, and why is tracking it important?
A: AFib stands for Atrial Fibrillation. It is an irregular, often rapid, heart rhythm. Tracking it helps prevent serious issues like stroke.
Q: Are these trackers waterproof enough for swimming?
A: Many are water-resistant (good for showers), but check the rating. Look for 5 ATM or higher for reliable swimming tracking.
Q: How long does the battery usually last on these advanced models?
A: Battery life varies widely. Some last 2-3 days with heavy use, while others can stretch up to 7 days.
Q: Can I share the ECG reports directly with my cardiologist?
A: Yes, most good apps allow you to generate a PDF or image file of the ECG strip that you can email or print for your doctor.
Q: Are there monthly subscription fees for using the ECG feature?
A: Some brands require a subscription to unlock the full analysis or long-term data storage. Always check the purchase price versus ongoing costs.