Yes, you can absolutely take a week off the gym. In fact, taking a planned gym break can be incredibly beneficial for your body and mind. In the relentless pursuit of fitness goals, it’s easy to fall into a pattern of pushing ourselves day after day. We might feel guilty or even afraid that taking … Read more
Can you use weight machines in the gym safely? Yes, absolutely! By following a few key guidelines, anyone can safely and effectively use gym equipment to achieve their fitness goals. This guide will walk you through everything you need to know about using weight machines for your workouts, from picking the right machine to executing … Read more
Curious about how to operate a tanning bed at Planet Fitness? Planet Fitness tanning bed instructions are straightforward and designed for ease of use. You simply enter the tanning room, select your desired bed, and follow the on-screen prompts or the instructions posted on the bed itself. This guide will walk you through everything you … Read more
Thinking about joining 9Round Fitness but wondering about the 9Round membership cost? This guide breaks down everything you need to know about 9Round gym fees, 9Round prices, and what you get with your membership. What is the typical cost of a 9Round Fitness membership? While exact pricing can vary by location, a standard 9Round membership … Read more
Many Planet Fitness members wonder about Planet Fitness weekend hours. The primary reason Planet Fitness closes early on weekends is a strategic business decision based on member usage patterns, operational costs, and staffing considerations. While many locations aim for 24/7 operation during weekdays, the gym closing times Saturday Sunday often differ significantly. This article will … Read more
Does MyFitnessPal add calories when you exercise? Yes, MyFitnessPal adds calories back to your daily allowance when you log exercise. This feature is designed to help you manage your calorie intake more effectively as you work towards your fitness goals. When you use MyFitnessPal, you set a daily calorie goal. This goal is calculated based … Read more
Yes, Planet Fitness guests can tan, but their ability to do so is directly tied to the membership tier of the person who brought them. This means free guest tanning is generally not a standard Planet Fitness membership benefit, and non-members cannot tan at Planet Fitness without being a guest of a premium member. Let’s … Read more
Image Source: www.tiktok.com Planet Fitness Black Card Guests: Can They Go Alone? Can Black Card guests go alone to Planet Fitness? Yes, a guest of a Planet Fitness Black Card member can visit the gym alone, provided they meet certain criteria and follow specific Planet Fitness Black Card rules. However, there are nuances to this … Read more
Image Source: i.redd.it How Do Lockers Work At Planet Fitness: Simple Guide Do Planet Fitness lockers require a lock, or are they combination locks? Planet Fitness lockers are typically day-use lockers that do not require you to bring your own lock. They often feature built-in combination locks, or you may be given access to a … Read more
Can you truly banish that persistent gym smell from your workout clothes forever? Yes, you can achieve a lasting fresh scent with the right strategies and consistent laundry habits. This guide will equip you with effective methods for odor removal, ensuring your sports apparel smells as good as it performs. The lingering odor in gym … Read more