Can I Take Whey Protein Without Exercise? What Happens?

Yes, you can take whey protein even if you do not exercise. What happens when you take whey protein without exercising depends mostly on your total daily calorie intake. If adding whey protein powder makes you eat more calories than your body uses, you will likely gain weight. If you keep your calories balanced or … Read more

Know The Truth: Can A Gym Send You To Collections Legally?

Yes, a gym can legally send you to collections if you owe them money based on your membership contract. If you stop paying fees or break your agreement, the gym can try to get the money from you, and this often involves Gym membership debt collections. Image Source: www.aldouslegal.com Grasping Gym Contracts When you join … Read more

Elevate Your Skills: How To Be A Better Fitness Instructor

Want to be a fitness instructor clients love and who gets real results? Becoming a better fitness instructor takes work. It means getting better at your job all the time. It’s about learning more, talking better with people, and helping clients reach their goals safely and effectively. Improving your skills helps you stand out and … Read more

Can You Be A Pta With An Exercise Science Degree Guide

Yes, you absolutely can pursue a career as a Physical Therapist Assistant (PTA) if you have an Exercise Science degree. An Exercise Science background provides a strong foundation for PTA school because it covers many related topics like anatomy, physiology, and the science of movement. Having this degree can make you a good candidate for … Read more

Find Out: Can You Exercise After Laser Hair Removal Safely?

Image Source: external-preview.redd.it Find Out: Can You Exercise After Laser Hair Removal Safely? So, can you exercise after laser hair removal? The quick answer is usually no, not right away. Most experts tell you to wait at least 24 hours. Sometimes you need to wait longer. It depends on your skin and the treatment area. … Read more

Tax Deduction: Can Gym Membership Be A Business Expense?

Can gym membership be a business expense? Generally, no, you cannot deduct the cost of a personal gym membership as a standard business expense because the IRS views it as a personal health cost. However, there is a significant exception: if you offer a health and wellness program to your employees, the costs associated with … Read more