Remember that feeling of freedom when you hit the pavement, your legs pumping and the wind in your hair? For many moms-to-be, that feeling doesn’t have to stop just because your body is changing. But let’s be honest, finding running shorts that feel good, support you, and actually stay in place as your belly grows can feel like a marathon in itself!
The truth is, regular running shorts often just don’t cut it during pregnancy. They can dig in, feel too tight, or constantly slide down. It’s frustrating when you want to stay active and healthy, but your gear is holding you back. You need something that moves with you, not against you, and offers that extra bit of comfort and support when you need it most.
In this post, we’re going to dive deep into what makes a great pair of maternity running shorts. We’ll talk about the features you should look for, what to avoid, and how to find the perfect fit so you can keep enjoying your runs with confidence and comfort. Get ready to discover shorts that will make you feel amazing, no matter how many weeks you’re expecting!
Our Top 5 Maternity Running Shorts Recommendations at a Glance
Top 5 Maternity Running Shorts Detailed Reviews
1. CRZ YOGA Women 2 in 1 Maternity Workout Shorts Over Belly 3″ – Dolphin Soft Athletic Running Casual Pregnancy with Pockets Black Small
Rating: 9.5/10
The CRZ YOGA Women’s 2-in-1 Maternity Workout Shorts are designed to keep you comfortable and supported through your pregnancy and even after your baby arrives. These shorts are great for workouts, running, or just lounging around. They have a super soft fabric that feels light and dries quickly, so you won’t feel weighed down.
What We Like:
- The fabric is super soft and doesn’t make noise when you move.
- The high rise and U-shaped belly panel give your growing bump plenty of room and support.
- Built-in spandex shorts stop the outer shorts from riding up, which is super convenient.
- There are inner pockets to hold your phone, keys, or cards, so you can keep your hands free.
- They are perfect for both working out and casual wear.
What Could Be Improved:
- The 3-inch inseam might be a little short for some people who prefer more coverage.
- While the fabric is soft, some users might want a bit more compression or a thicker material for intense workouts.
These shorts are a fantastic option for expecting and new moms looking for comfort and practicality. They offer great support and convenience for any activity.
2. POSHGLAM Women‘s Maternity Shorts Over Belly Workout Running Casual Summer Pregnancy Shorts(Black
Rating: 9.3/10
These POSHGLAM Women’s Maternity Shorts in Black (Medium) are designed for comfort and style during your pregnancy and beyond. They are made from a soft, stretchy fabric that feels great against your skin. Whether you’re working out or just relaxing, these shorts will keep you feeling cool and dry.
What We Like:
- The fabric is super soft and dries quickly. It also doesn’t wrinkle easily, which is a huge plus!
- You stay dry and cool, even when you’re exercising or it’s hot outside.
- The double-layer design has a mesh liner inside and a split outer layer. This gives you extra coverage and lets you move freely.
- The over-the-belly panel is very stretchy and supportive. It feels good on your growing belly and can also help after the baby arrives.
- There’s a handy hidden pocket on the inside where you can safely keep your phone, keys, or cards.
- These shorts are really versatile. You can wear them for running, yoga, gym workouts, hiking, or just for casual outings.
What Could Be Improved:
- While the hidden pocket is useful, it might be a little small for larger phones.
- The sizing might run a little different than expected for some, so checking the size chart carefully is a good idea.
Overall, these POSHGLAM maternity shorts are a fantastic choice for pregnant women looking for comfort and functionality. They offer great support and flexibility for all your summer activities.
3. PACBREEZE Women’s Maternity Shorts Over Belly Quick Dry Workout Athletic Running Shorts with Zipper Pockets (Black
Rating: 9.3/10
The PACBREEZE Women’s Maternity Shorts Over Belly Quick Dry Workout Athletic Running Shorts in Black, size Medium, offer comfort and functionality for expectant and new mothers. These shorts are designed to support you through workouts and everyday life.
What We Like:
- The fabric is stretchy and quick-drying. It feels light and breathable, perfect for staying cool during summer workouts. The material is also soft and friendly to your skin, wicking away sweat fast.
- These shorts have a double-layered design with inner mesh liner panties. This liner can replace underwear, so you can just put them on and go exercise.
- The outer layer has side splits and a shorter inseam. This gives you more freedom to move and offers good coverage.
- The high-waisted front panel is designed to support your growing belly. Its loose fit and flexible design work for different body types, making them a must-have during pregnancy and after.
- There are two useful zipper pockets. These side pockets are deep enough to hold your phone, wallet, or keys securely.
- They are versatile for many activities like workouts, yoga, hiking, swimming, and even just lounging at home. You can easily pair them with t-shirts or sports bras for a casual look.
What Could Be Improved:
- While the quick-dry fabric is great, some users might prefer a slightly thicker material for more opacity if wearing them for very casual outings without a longer top.
- The sizing might run a little different for some body shapes, so checking a size chart carefully is recommended.
Overall, these PACBREEZE maternity shorts are a practical and comfortable choice for active moms. They provide excellent support and freedom of movement for all your daily adventures.
4. POSHDIVAH Women’s Maternity Yoga Shorts Over The Belly Bump Summer Workout Running Active Short Pants with Pockets Black 5″ Medium
Rating: 9.2/10
Stay comfortable and stylish throughout your pregnancy with the POSHDIVAH Women’s Maternity Yoga Shorts. These shorts are designed to support your growing bump while keeping you cool and active during the summer months.
What We Like:
- The lightweight, moisture-wicking fabric keeps you dry and comfortable.
- The full panel over the belly offers great support and coverage.
- The soft, stretchy material moves with your body and stays in place during workouts.
- Two deep side pockets are super handy for your phone, keys, or cards.
- These shorts are perfect for many activities like yoga, running, or just lounging around.
- They look great and flatter your figure, even with a baby bump.
What Could Be Improved:
- While the 5″ inseam is good for many, some might prefer a slightly longer or shorter option.
- The “black” color is classic, but more color choices would be a nice addition.
These maternity shorts are a fantastic addition to any pregnant person’s wardrobe. They offer comfort, support, and practicality for all your summer adventures.
5. AMPOSH Women’s Maternity Quick-Dry Workout Shorts Athletic Running Yoga Shorts with Pocket(Black
Rating: 8.6/10
The AMPOSH Women’s Maternity Quick-Dry Workout Shorts in Black, size Medium, are designed to keep expecting mothers comfortable and active. These shorts blend style with practicality, offering features that support your changing body during workouts and everyday life.
What We Like:
- The dual-layer design is fantastic. A quick-drying outer layer wicks away sweat, while a soft inner layer feels great against your skin.
- The high-waisted belly band offers excellent support. It grows with your belly, providing comfortable coverage during all stages of pregnancy.
- These shorts stay put! You can move freely without worrying about them slipping down during yoga, running, or any activity.
- A handy pocket on the right side keeps your essentials secure. It’s perfect for your phone, keys, or a small wallet.
- They are super versatile. Wear them for prenatal yoga, gym sessions, jogging, or just lounging around the house.
What Could Be Improved:
- While the pocket is convenient, it might be a bit small for larger phones.
- More color options would be a welcome addition.
These AMPOSH maternity shorts are a solid choice for any pregnant woman seeking comfort and functionality. They truly support you through every movement.
Your Guide to Comfy Maternity Running Shorts
Running during pregnancy can be a wonderful way to stay healthy and energized. But your usual running shorts might not fit anymore. That’s where maternity running shorts come in! These special shorts are designed to support your growing belly and keep you comfortable mile after mile. Let’s find the perfect pair for you.
1. Key Features to Look For
When you’re shopping for maternity running shorts, keep these important features in mind:
- Over-the-Belly Band: This is the most important part! A stretchy, supportive band that goes over your belly helps hold the shorts up and keeps your bump comfortable. Look for a band that’s wide and soft. Some bands are adjustable, which is a bonus as your pregnancy progresses.
- Inseam Length: Shorts come in different lengths. Shorter inseams (like 2-3 inches) are great for freedom of movement. Longer inseams (4-5 inches or more) offer more coverage and can help prevent chafing. Think about what feels best for you.
- Pockets: You’ll want pockets to hold your phone, keys, or a small snack. Look for secure pockets, maybe with zippers, so your things don’t fall out.
- Reflective Details: If you run in low light, reflective strips on the shorts can make you more visible to cars and cyclists. Safety first!
- Moisture-Wicking Fabric: This is a must for any running gear. You want shorts that pull sweat away from your skin to keep you dry and cool.
2. Important Materials
The fabric of your maternity running shorts makes a big difference in comfort and performance.
- Spandex/Elastane: This stretchy material is key for the waistband and the overall fit. It allows the shorts to grow with your belly and move with you.
- Polyester: This is a common fabric for running shorts. It’s durable, dries quickly, and helps wick away moisture.
- Nylon: Similar to polyester, nylon is strong and good at managing sweat.
- Cotton Blends: Some shorts might have a bit of cotton. While cotton is soft, too much can hold moisture and make you feel damp. Look for blends that prioritize performance over pure cotton.
3. Factors That Improve or Reduce Quality
A few things can tell you if a pair of maternity running shorts is well-made.
- Good Quality Waistband: A waistband that stays put without digging in is a sign of quality. It should feel supportive but not too tight.
- Flat-Seam Construction: Seams that lie flat against your skin help prevent chafing, especially on longer runs.
- Durable Stitching: Check the stitching. If it looks loose or weak, the shorts might not last long. Well-made shorts have strong, neat stitching.
- Breathable Fabric: The fabric should feel light and airy. If it feels thick or doesn’t seem to breathe, it might make you overheat.
4. User Experience and Use Cases
Maternity running shorts are designed for pregnant runners, but they’re also great for other activities.
- Running: Of course, their main job is for your runs! They offer the support and comfort you need as your body changes.
- Walking: These shorts are also perfect for brisk walks, whether you’re exercising or just out for a stroll.
- Prenatal Fitness Classes: Many pregnant women find these shorts comfortable for yoga, Pilates, or other fitness classes.
- Everyday Wear: The comfortable waistband makes them a great choice for lounging around the house or running errands.
Your Maternity Running Shorts FAQs
Q: What makes maternity running shorts different from regular running shorts?
A: Maternity running shorts have a special over-the-belly waistband. This band is designed to stretch and support your growing baby bump. Regular shorts don’t have this feature.
Q: How high should the belly band go?
A: The belly band should go comfortably over your belly. It should feel supportive, not tight. Some bands go higher than others, so try them on to see what feels best.
Q: Can I wear maternity running shorts after my baby is born?
A: Yes, many women find them comfortable for postpartum recovery. The stretchy waistband can still be supportive and comfortable as your body adjusts.
Q: How do I choose the right size?
A: It’s best to check the brand’s size chart. They usually base sizing on your pre-pregnancy size or current measurements. If you’re between sizes, consider sizing up for more room.
Q: Will they fall down when I run?
A: Good quality maternity running shorts with a proper belly band should stay up. The band is designed to offer a snug, secure fit.
Q: What if the belly band feels too tight?
A: If the band feels too tight, it might be the wrong size. Try a larger size or look for shorts with an adjustable waistband. It’s important that it’s comfortable, not constricting.
Q: Can I wear them in hot weather?
A: Yes, look for shorts made with lightweight, moisture-wicking fabrics. These fabrics help you stay cool and dry, even on warm days.
Q: How should I wash my maternity running shorts?
A: Always check the care label. Most are machine washable on a gentle cycle with cold water. Avoid using fabric softener, as it can affect the moisture-wicking properties.
Q: Are they good for preventing chafing?
A: Yes, many are designed with features like flat seams and a good fit to help prevent chafing. Longer inseams can also offer more protection.
Q: Where can I buy maternity running shorts?
A: You can find them at sporting goods stores, maternity wear shops, and online retailers. Many popular running brands also offer maternity lines.
In conclusion, every product has unique features and benefits. We hope this review helps you decide if it meets your needs. An informed choice ensures the best experience.
If you have any questions or feedback, please share them in the comments. Your input helps everyone. Thank you for reading.