Ever felt your shorts hold you back on the trail? The wind whips past, the sun shines bright, and you’re ready to conquer that next climb. But then, your shorts start to chafe, or they feel too tight, or maybe they don’t have enough pockets for your essentials. It’s frustrating when your gear doesn’t keep up with your adventure!
Choosing the perfect women’s trail running shorts can feel like a challenge. You want something that moves with you, stays put no matter how bumpy the path, and keeps you comfortable mile after mile. But there are so many styles and features to think about! You might wonder about the best fabric, what kind of fit works best, or how to find shorts that won’t ride up.
This post is here to help. We’ll break down what makes a great pair of trail running shorts, so you can stop worrying about your gear and focus on the joy of running. Get ready to discover shorts that will let you fly over roots and rocks with confidence and comfort!
Our Top 5 Women’S Trail Running Shorts Recommendations at a Glance
Top 5 Women’S Trail Running Shorts Detailed Reviews
1. adidas Women’s Terrex Multi Trail Running Shorts
Rating: 9.4/10
Hit the trails with confidence in the adidas Women’s Terrex Multi Trail Running Shorts. These shorts are made for adventure, giving you the freedom to explore. They offer a comfortable fit and are built to last through all your outdoor runs.
What We Like:
- REGULAR FIT: These shorts feel just right. They aren’t too tight or too loose, giving you a comfortable balance for your runs.
- ADJUSTABLE COMFORT: You can easily change the fit of the waistband. The drawcord lets you make them snug or a little looser, whatever feels best.
- STASH YOUR STUFF: Keep your important things safe and close. The zip side pocket and zip center back pocket are perfect for your keys, phone, or snacks.
- DURABLE FABRIC: The material is light but strong. It can handle the bumps and scrapes of trail running, so you don’t have to worry.
What Could Be Improved:
- Color Options: While black is classic, more color choices would be great for personal style.
- Pocket Size: For larger phones, the pockets might feel a bit snug.
These shorts are a fantastic choice for any woman who loves hitting the trails. They provide comfort, convenience, and durability for your running adventures.
2. Stelle Women 2 in 1 Running Shorts High Waisted Athletic Shorts Gym Workout Shorts with Liner Zipper Pockets (Black
Rating: 9.3/10
The Stelle Women’s 2-in-1 Running Shorts are a fantastic choice for any active woman. These black shorts, in a size medium, offer a blend of comfort and practicality that makes them perfect for workouts, runs, and more.
What We Like:
- The material feels great. It’s made of high-quality polyester that’s strong and stretchy. The shorts are light and let your skin breathe.
- You get lots of storage! There are four big pockets. Two have zippers on the outside for easy access. Two more are hidden inside the liner shorts.
- The two-layer design is smart. The inner shorts give you comfortable support and stop your legs from rubbing together. The outer shorts add a bit of coverage and style without getting in your way.
- They fit really well. The waistband stretches to stay put. The sides of the outer shorts have a split so you can move freely. The inner shorts are designed not to roll up, even during tough workouts.
- These shorts are made for action. They come in many colors, not just black, so you can find ones you love for running, yoga, or playing volleyball.
What Could Be Improved:
- While the pockets are large, more options for secure storage on the outer layer could be beneficial for some activities.
- The “fun and classic colors” might be limited in certain seasons or for specific styles.
These Stelle running shorts offer a winning combination of comfort, convenience, and style for your active life. You’ll want to wear them for all your favorite sports and exercises.
3. adidas Women’s Terrex Multi Light Trail Running Shorts
Rating: 9.4/10
Hit the trails in comfort and style with the adidas Women’s Terrex Multi Light Trail Running Shorts. These shorts, in a lovely Linen Green and a Medium size with a 3″ inseam, are designed for women who love to explore the outdoors. Whether you’re trail running, hiking, or just enjoying a day outside, these shorts offer a great balance of freedom and support.
What We Like:
- These shorts are super lightweight, making them feel like you’re wearing nothing at all.
- The regular fit is just right – not too tight, not too loose, so you can move freely.
- You can easily adjust the fit with the drawcord on the elastic waist for perfect comfort.
- Front pockets are handy for keeping small essentials like keys or a gel close by.
- They are made from 100% recycled materials, which is awesome for the planet!
What Could Be Improved:
- The 3″ inseam might be a little short for some runners who prefer more coverage.
- While the pockets are good for small items, they might not be big enough for a phone for some users.
These shorts are a fantastic choice for any outdoor enthusiast. They offer comfort, convenience, and a commitment to sustainability.
4. THE GYM PEOPLE Womens High Waisted Running Shorts Quick Dry Athletic Workout Shorts with Mesh Liner Zipper Pockets (Black
Rating: 8.7/10
These THE GYM PEOPLE Womens High Waisted Running Shorts are designed for comfort and performance. They are made with quick-dry fabric and feature a double-layered design for extra coverage and freedom of movement. The high waistband offers tummy control, and there are convenient zipper pockets to keep your essentials secure. These shorts are perfect for a variety of activities, from running to relaxing at home.
What We Like:
- The built-in liner gives you extra coverage and support.
- Side slits on the outer layer let you move freely and keep you cool.
- You get two handy pockets: a hidden one in the waistband and a zippered one in the back.
- The wide, high waistband feels comfortable and stays in place.
- The fabric is quick-drying and stretchy, so you stay dry and comfortable.
- They work well for many sports and even for lounging.
What Could Be Improved:
- Some users might prefer a slightly longer inseam for more coverage.
- While the pockets are useful, they might be a bit small for larger phones.
These shorts are a fantastic choice for anyone looking for comfortable and functional activewear. You’ll feel great and perform your best whether you’re hitting the gym or enjoying a casual day out.
5. CRZ YOGA Double Layer Running Shorts for Women 3″ High Waisted 2 in 1 for Athletic Tennis Workout with Zip Pockets Black Medium
Rating: 8.8/10
These CRZ YOGA running shorts are designed for active women who want comfort and convenience during their workouts. They feature a double-layer design with a built-in spandex short, making them perfect for running, tennis, or any athletic activity. The high waist and 3-inch inseam offer a flattering fit, while the soft, quick-dry fabric feels amazing against your skin.
What We Like:
- The Feathery-Fit fabric is super soft and doesn’t make any annoying swishing sounds.
- You get two layers of comfort: outer shorts and a built-in spandex short.
- The built-in short has anti-slip dots to keep it in place and useful pockets.
- Side zipper pockets are deep enough for your phone, keys, and cards.
- The high waistband feels comfy and stays put without a drawstring.
- They are designed specifically for running, offering great support.
What Could Be Improved:
- The waistband has no drawstring, which might be a problem for some people if it doesn’t fit perfectly.
- The 3-inch inseam might be a bit short for those who prefer more coverage.
Overall, these shorts offer a great combination of comfort, functionality, and style for your athletic pursuits. They’re a solid choice for anyone looking for reliable workout wear.
Conquer the Trails: Your Guide to Awesome Women’s Trail Running Shorts
Hitting the trails means you need gear that can keep up. Trail running shorts are your best friend for comfort and performance when you’re out exploring. Let’s find the perfect pair for your adventures.
1. Key Features to Look For
When you’re shopping for trail running shorts, keep these important things in mind:
Pocket Power
- Zippered Pockets: These are a must-have! They keep your keys, phone, or energy gels safe and secure. No more worrying about things falling out on bumpy terrain.
- Deep Pockets: Enough space for your essentials is key. You want to be able to fit your phone or a small snack without it feeling stuffed.
- Internal Pockets: Some shorts have small inner pockets for things like a key or a credit card. This is extra security.
Comfort and Fit
- Inseam Length: This is how long the shorts are. Shorter inseams (like 3-4 inches) offer more freedom. Longer inseams (5-7 inches) can give more coverage and prevent chafing.
- Waistband: Look for a comfortable, wide waistband that stays put. An adjustable drawstring helps you get the perfect fit.
- Built-in Liner: Many trail shorts have a soft liner inside. This can help prevent chafing and add a little extra support.
Durability and Protection
- Tear-Resistant Fabric: Trails can be rough. Shorts made with strong materials won’t rip easily on branches or rocks.
- Moisture-Wicking: This is super important. Good shorts pull sweat away from your skin so you stay dry and comfortable.
- Quick-Drying: If you splash through a puddle or get caught in a light rain, you want your shorts to dry fast.
2. Important Materials
The fabric of your shorts makes a big difference.
- Polyester: This is a popular choice because it’s strong, lightweight, and dries quickly. It’s also good at wicking away sweat.
- Nylon: Similar to polyester, nylon is durable and resistant to wear and tear. It’s a great option for tough trails.
- Spandex (or Elastane): This is what gives shorts their stretch. It allows for a comfortable, flexible fit that moves with you. Many shorts blend polyester or nylon with spandex.
- Mesh: You’ll often find mesh panels in shorts. These help with ventilation, letting air flow through to keep you cool.
3. Factors That Improve or Reduce Quality
What makes a pair of shorts great, and what can make them not so great?
Quality Boosters
- Strong Stitching: Well-made seams hold up better to movement and washing. Look for double-stitched seams in high-stress areas.
- Smooth Zippers: Zippers on pockets should glide easily and feel sturdy.
- Comfortable Waistband Design: A waistband that’s too tight or too loose can ruin your run. A wide, flat waistband with a good drawstring is usually best.
- Thoughtful Pocket Placement: Pockets that are easy to reach and don’t bounce around are a huge plus.
Quality Reducers
- Flimsy Fabric: Thin, cheap fabric can tear easily and won’t wick sweat well.
- Poorly Made Seams: Seams that fray or come apart after a few washes mean the shorts won’t last.
- Uncomfortable Liners: If the liner is scratchy or doesn’t fit right, it can cause irritation.
- Weak Zippers: Zippers that get stuck or break are a major annoyance.
4. User Experience and Use Cases
How do these shorts actually feel and work when you’re out running?
- Freedom to Move: Good trail shorts let you stride, climb, and jump without feeling restricted. You can focus on the trail ahead, not your clothes.
- Chafe-Free Confidence: The right shorts prevent painful rubbing. This means longer, more enjoyable runs, especially on hot days or longer distances.
- Gear Security: Knowing your phone, keys, and snacks are safe in your pockets gives you peace of mind. You can run without distractions.
- Versatility: While designed for trails, these shorts are also great for hiking, gym workouts, or just casual wear. They are built for active lifestyles.
Frequently Asked Questions (FAQs)
Q: What are the main Key Features to look for in women’s trail running shorts?
A: Key features include zippered pockets for secure storage, a comfortable and adjustable waistband, a suitable inseam length for your preference, and moisture-wicking fabric to keep you dry.
Q: What materials are best for trail running shorts?
A: Polyester and nylon are excellent choices because they are durable, lightweight, and quick-drying. Spandex is often blended in for stretch and flexibility. Mesh panels are good for ventilation.
Q: How does the inseam length affect trail running shorts?
A: A shorter inseam (3-4 inches) offers more freedom of movement. A longer inseam (5-7 inches) provides more coverage and can help prevent chafing.
Q: What is a built-in liner, and why is it important?
A: A built-in liner is a soft layer inside the shorts. It can add comfort, provide support, and help prevent chafing during your run.
Q: How important is moisture-wicking fabric?
A: Moisture-wicking fabric is very important. It pulls sweat away from your skin, keeping you dry and comfortable, which helps prevent irritation on long runs.
Q: What makes a pair of trail running shorts high quality?
A: High-quality shorts have strong stitching, smooth zippers, comfortable waistbands, and durable, well-made fabric. They are designed for comfort and longevity.
Q: What can reduce the quality of trail running shorts?
A: Flimsy fabric, poorly made seams, uncomfortable liners, and weak zippers can all reduce the quality and lifespan of trail running shorts.
Q: Can I wear these shorts for activities other than trail running?
A: Yes, trail running shorts are very versatile. They are also great for hiking, gym workouts, and general active wear due to their comfort and durability.
Q: How do I know if the waistband is good?
A: A good waistband is wide, comfortable, and stays in place during movement. An adjustable drawstring is also a great feature for a secure fit.
Q: What should I do if I experience chafing?
A: If you experience chafing, try a pair of shorts with a different inseam length, a built-in liner, or consider using anti-chafing balm. Ensuring your shorts fit well is key.
In conclusion, every product has unique features and benefits. We hope this review helps you decide if it meets your needs. An informed choice ensures the best experience.
If you have any questions or feedback, please share them in the comments. Your input helps everyone. Thank you for reading.