Ever feel like your running shorts ride up too high, leaving you feeling exposed or just plain uncomfortable? If you’re a tall woman who loves to run, you know the struggle is real. Finding running shorts that offer the right length, a comfortable fit, and don’t constantly need adjusting can feel like searching for a unicorn.
It’s frustrating when the “standard” sizes just don’t cut it. You want shorts that move with you, not against you, allowing you to focus on your stride and enjoy your workout. The wrong shorts can distract you, chafe, or just make you feel self-conscious, taking away from the joy of hitting the pavement or trail.
But don’t worry! This guide is here to help. We’re going to dive deep into what makes running shorts perfect for taller frames. You’ll learn what to look for, discover some fantastic brands and styles, and finally, find shorts that let you run with confidence and comfort. Get ready to upgrade your running gear!
Our Top 5 Running Shorts For Tall Women Recommendations at a Glance
Top 5 Running Shorts For Tall Women Detailed Reviews
1. Ksmien Women’s 5″ Athletic Running Shorts Quick Dry Lightweight Workout Gym Shorts with Zipper Pockets UPF 50+ Black
Rating: 8.8/10
The Ksmien Women’s 5″ Athletic Running Shorts are designed for comfort and performance. These black shorts are made for movement, whether you’re hitting the track, the gym, or just enjoying a casual day out. They offer a blend of style and practicality.
What We Like:
- The fabric is a mix of polyester and elastane. It feels smooth and soft. It also breathes well, keeping you cool during workouts.
- You get two handy zipper pockets. They are big enough to hold your phone or other small items securely.
- The waistband is wide and elastic. It has a drawstring too, so you can adjust the fit. This makes them comfortable for many body types.
- The 5-inch inseam provides good coverage. The split-leg design allows for a full range of motion. The side vents help with airflow.
- These shorts are unlined, which many people prefer for workouts.
- They offer UPF 50+ protection, which is great for outdoor activities.
- They are versatile for many activities like running, hiking, or just relaxing.
What Could Be Improved:
- The shorts are unlined, meaning you’ll need to wear separate underwear.
- While the drawstring is adjustable, some users might prefer a more secure or permanent closure for the waistband.
These Ksmien shorts are a solid choice for anyone needing comfortable and functional athletic wear. They offer great features for active lifestyles.
2. Yevrimow Women’s 2 in 1 Running Shorts for Gym Yoga Workout Athletic Shorts High-Waisted Shorts with Liner Pockets Black-M
Rating: 9.2/10
Meet your new favorite workout companion: the Yevrimow Women’s 2 in 1 Running Shorts! Designed for ultimate comfort and performance, these shorts will help you crush your fitness goals, whether you’re hitting the gym, the yoga mat, or the trails. The stylish black color and medium size make them a versatile addition to any active wardrobe.
What We Like:
- The 2-in-1 design offers fantastic support with its inner layer and freedom of movement with its outer layer.
- They are made from great, high-quality material that is quick-drying and keeps you cool.
- The fabric is lightweight and comfortable, wicking away sweat to keep you dry during workouts.
- An elastic waistband with a drawstring ensures a perfect fit for any activity.
- The built-in liner has a handy pocket for your phone, so it won’t fall out.
- These shorts are perfect for so many activities, from running and yoga to just lounging around.
What Could Be Improved:
- The liner pocket is only on the right side, which might not be ideal for everyone.
- While the material is breathable, some users might prefer a slightly thicker fabric for very intense, cold-weather workouts.
These Yevrimow shorts are a winner for anyone seeking comfortable and functional athletic wear. They truly blend style and practicality for all your active adventures.
3. Blooming Jelly Women’s Workout Shorts Athletic Running Casual Summer Quick Dry Gym Active Shorts with Zipper Pockets (Black
Rating: 9.2/10
These Blooming Jelly Women’s Workout Shorts are designed for comfort and performance, making them a great choice for any activity. They are perfect for summer workouts, running, or just lounging around. The black, large size offers a flattering fit for many.
What We Like:
- The double-layer design provides great coverage and support. The inner briefs are smooth and breathable, keeping you comfortable. The outer layer has side slits that let you move freely.
- The crossover high-waisted design looks stylish and feels good. It helps to show off your waist and gives a tummy-control effect without being too tight.
- You get two zipper pockets! These are super handy for carrying your keys, cards, or even your phone while you exercise. You can focus on your workout without worrying about your stuff.
- These shorts are very versatile. They are perfect for the gym, running, yoga, hiking, or just wearing as casual shorts in the summer.
- They are quick-drying, which is a big plus for sweaty workouts.
What Could Be Improved:
- The length of the shorts is 2.5 inches. Some people might prefer a slightly longer or shorter inseam depending on their personal preference for workout shorts.
- It’s important to check the size chart carefully before ordering. The sizing seems to run a bit differently, so taking your measurements is a good idea.
Overall, these shorts offer a good combination of style, comfort, and practicality for active women. They are a solid choice for anyone looking for reliable workout gear.
4. SILKWORLD Women’s Running Shorts Hight Waist 5″ Summer Gym Workout Fashion Short with Liner and Zipper Pockets
Rating: 8.9/10
Introducing the SILKWORLD Women’s Running Shorts! These high-waisted shorts are designed for both comfort and style during your summer workouts and daily adventures. They offer a 5-inch inseam, a built-in liner, and handy zipper pockets, making them a versatile addition to any active wardrobe.
What We Like:
- The built-in liner is comfy and breathable. It protects you from light and feels great while you exercise.
- You can carry your phone and keys easily in the two side zipper pockets. This keeps your essentials safe and lets you move freely.
- The split-leg design gives you more freedom to move. It’s perfect for running, sports, or just hanging out.
- These shorts are made from a comfy polyester blend. They look stylish and can be worn with many different tops.
- They are super versatile! You can wear them for workouts, yoga, biking, lounging, or even for a casual day out.
What Could Be Improved:
- While the liner is great, some users might prefer a slightly longer inseam for more coverage.
- The “fashion short” aspect might be more about function for some, so the style might not appeal to everyone looking for very trendy activewear.
These SILKWORLD shorts are a fantastic choice for anyone seeking comfortable and practical activewear. They easily transition from the gym to casual outings, offering great value and wearability.
5. Stelle Women 2 in 1 Running Shorts High Waisted Athletic Shorts Gym Workout Shorts with Liner Zipper Pockets (Black
Rating: 9.4/10
The Stelle Women 2 in 1 Running Shorts in Black (Medium) offer a fantastic combination of style and function for any active woman. These shorts are designed to keep you comfortable and supported during your workouts, whether you’re hitting the pavement for a run, sweating it out at the gym, or enjoying a yoga session.
What We Like:
- The material is high-quality, feeling both durable and stretchy. It’s lightweight and breathable, making it great for workouts.
- There are four large pockets, which is super convenient for carrying your phone, keys, and other small items. Two pockets have zippers for extra security.
- The two-layer design is a game-changer for comfort. The inner compression shorts prevent chafing and stay in place, while the outer layer gives you extra coverage and freedom to move.
- The elastic waistband feels secure without being too tight, and the split outer hem allows for full range of motion. The compression shorts inside don’t ride up, which is a huge plus.
- These shorts come in many colors, so you can find a style that fits your personality and activity.
What Could Be Improved:
- While the material is good, some users might prefer a slightly thicker fabric for cooler weather.
- The “hidden” side pockets on the liner might be a bit small for larger phones.
These shorts are a solid choice for anyone looking for comfortable and practical activewear. They really help you focus on your workout without any distractions.
Finding the Perfect Running Shorts for Tall Women
Tall runners, rejoice! Finding running shorts that fit well and feel great is no longer a struggle. We’ve put together a guide to help you choose the best running shorts for your stride.
Key Features to Look For
When you’re shopping for running shorts, keep these important features in mind:
- Inseam Length: This is the most crucial feature for tall women. Look for shorts with a longer inseam. A longer inseam means more coverage and less chance of chafing. Many brands offer specific “tall” or “long” inseam options.
- Waistband: A comfortable, adjustable waistband is essential. Look for wide, flat waistbands that stay put without digging in. Drawstrings are great for customizing the fit.
- Built-in Liner: Many running shorts come with a built-in brief or liner. This adds support and helps wick away moisture. Make sure the liner is comfortable and doesn’t ride up.
- Pockets: If you like to carry your phone, keys, or gels, look for shorts with secure pockets. Zippered pockets are the safest bet for keeping your belongings in place.
- Reflective Details: For early morning or late evening runs, reflective elements help you stay visible to others. This is a great safety feature.
Important Materials
The fabric of your running shorts makes a big difference in comfort and performance. Here are some common and effective materials:
- Polyester: This is a popular choice because it’s durable, lightweight, and dries quickly. It also resists wrinkles.
- Spandex (Elastane): This material adds stretch and flexibility. Shorts with spandex move with your body, preventing restriction.
- Nylon: Nylon is strong and can be very breathable. It’s often blended with other materials for a good balance of comfort and durability.
- Moisture-Wicking Fabrics: Many running shorts use special blends designed to pull sweat away from your skin. This keeps you dry and comfortable, even on long runs.
Factors That Improve or Reduce Quality
Not all shorts are created equal. Here’s what to consider:
- Construction: Look for well-made shorts with flat seams. Flat seams prevent rubbing and irritation against your skin. Poorly sewn shorts can lead to chafing and discomfort.
- Durability: Good quality shorts will hold up to many washes and wears. Check the stitching and fabric for signs of wear after a few uses. Cheaply made shorts might stretch out or develop holes quickly.
- Breathability: Highly breathable shorts allow air to circulate, keeping you cool. Fabrics that trap heat can make your runs feel much hotter.
- Chafing Prevention: This is a major quality indicator for running shorts. Shorts designed with anti-chafing features, like smooth seams and comfortable liners, are high quality.
User Experience and Use Cases
How do running shorts perform in real-life situations?
- Comfort During Runs: The best shorts feel like a second skin. They should allow for a full range of motion without pulling or pinching. You should be able to focus on your run, not your clothing.
- Versatility: While designed for running, many shorts are also great for other activities like walking, hiking, or gym workouts. Some women even wear them for casual outings on warm days.
- Hot Weather Running: Moisture-wicking and breathable fabrics are essential for staying cool and comfortable in the heat.
- Long Distance Running: For longer efforts, comfort and chafe prevention are paramount. Shorts that stay in place and don’t cause irritation are key.
Frequently Asked Questions (FAQ)
Q: What inseam length should a tall woman look for in running shorts?
A: For tall women, look for inseams of 4 inches or longer. Some runners prefer even longer, like 5 or 6 inches, for more coverage.
Q: Are built-in liners necessary in running shorts?
A: Built-in liners offer support and help prevent chafing. Many runners find them very comfortable, but some prefer to wear their own separate running underwear.
Q: How do I know if the waistband will be comfortable?
A: Look for wide, flat waistbands with a drawstring. Try them on if possible to see if they dig into your skin or roll down.
Q: What’s the best material for running shorts in hot weather?
A: Moisture-wicking polyester or nylon blends are best. They pull sweat away from your body to keep you cool and dry.
Q: Can I wear running shorts for other sports?
A: Yes, running shorts are very versatile. They work well for walking, hiking, gym workouts, and even as casual wear.
Q: How important are pockets on running shorts?
A: Pockets are important if you need to carry essentials like your phone or keys. Zippered pockets offer the most security.
Q: What does “moisture-wicking” mean?
A: Moisture-wicking fabric pulls sweat from your skin to the outside of the fabric, where it can evaporate. This helps you stay dry.
Q: How can I prevent chafing with running shorts?
A: Choose shorts with flat seams and a comfortable liner. Applying anti-chafing balm to sensitive areas can also help.
Q: Where can I find running shorts specifically for tall women?
A: Many athletic brands offer “tall” or “long” inseam options. Online retailers often have a wider selection.
Q: How should running shorts fit?
A: Running shorts should fit comfortably, not too tight and not too loose. They should allow you to move freely without riding up or falling down.
In conclusion, every product has unique features and benefits. We hope this review helps you decide if it meets your needs. An informed choice ensures the best experience.
If you have any questions or feedback, please share them in the comments. Your input helps everyone. Thank you for reading.




